97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 1 January 2014

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	This week on Barbell Shrug, we interview Travis Mash, Powerlifting World Champion, and former weightlifter.
0:06.0	Hey, this is Rich Froning. You're listening to Barbell Shrug. For the video version, go to BarbellShrug.com.
0:19.0	Alright, welcome to Barbell Shrug. I'm Mike Blesser here with my co-host Doug Larson and Christopher Moore.
0:25.0	Hi everybody.
0:26.0	I'm C.B. behind the camera. With our guest, Travis Mash, World Champion, Powerlifter, owner of Mash Elite Performance.
0:36.0	And where we are right now. Runs Mash, Mafia, Weightlifting, and Powerlifting.
0:41.0	Good job.
0:42.0	Boom, boom, boom. You're reciting that three or four times. I was hoping it would come out okay.
0:45.0	Well, I recited three or four times in my head. I recited out loud once.
0:48.0	Hey, no offense to you. I'm always a professional.
0:50.0	I really think you're getting better at this. I think you're really getting good now.
0:53.0	He's getting better at it. If he does the next part.
0:57.0	Are you ready? I'm ready.
0:59.0	Oh, yeah.
1:00.0	Alright, make sure to go to BarbellShrug.com. Sign up for the newsletter and you learn the eight snatch mistakes that you're probably making that are keeping you from hitting giant PRs.
1:09.0	That worked well.
1:10.0	That's alright.
1:11.0	See? He's doing better.
1:12.0	He's doing better.
1:13.0	He's doing awesome. Practice. Well done, Michael.
1:15.0	Alright, Travis.
1:17.0	We're here because you're awesome. Pretty much. One of the strongest guys of all time.
	...

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