meta_pixel
Tapesearch Logo
Log in
Ancient Health Podcast

97. Dr. Dana Cohen: Myths & Truths About Hydration

Ancient Health Podcast

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.81.7K Ratings

🗓️ 19 October 2021

⏱️ 60 minutes

🧾️ Download transcript

Summary

In this episode, co-host Naomi Whittel and Dr. Dana Cohen dive deep on the topic of hydration. They discuss tips and tricks on how to hydrate properly, common myths and misconceptions, and the fascinating concept of eating your water.

For over two decades, Dr. Dana Cohen, MD has been on the leading edge of integrative and functional medicine, guiding thousands of patients through protocols that initiate cellular repair and restore balance to the body.

Dr. Cohen is the author of the book, "Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration".

Learn more:
https://drdanacohen.com/

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone, Dr. Axe here. I am so excited to introduce you to today's co-host of my show,

0:06.4

Naomi Weddle. Naomi is a pioneer in the beauty and nutrition industries. She has founded several

0:12.5

successful wellness brands as an expert in diet, herbal medicine and longevity. And Naomi has

0:19.5

traveled the world including Europe and Asia, studying natural health and finding rare exotic

0:25.8

superfoods to help people heal and fight disease. She's also made it her personal mission

0:31.4

to better the lives of women by empowering them to take control of their health.

0:36.2

Naomi is someone I really trust and admire and I am thrilled to have her here today.

0:40.6

I hope you enjoy her wisdom on today's show.

0:44.1

Hello everybody. Hello Dr. Cohen. I have been looking forward to this conversation for the past

1:00.6

year and I think that everybody that's tuning in to the Dr. Axe podcast here is going to love you

1:10.8

as much as I do. My name is Naomi Weddle and a lot of you know how passionate I am about all

1:19.8

of our health. But specifically for us as women, there are ways that we need to approach our health

1:28.4

that are different. And during these times of challenge where as a woman we're trying to juggle,

1:36.4

I mean I know personally trying to juggle 10 more things than I ever have in my life.

1:44.4

I want to talk to you about what you're most passionate about where you have so much incredible

1:53.2

knowledge to share with all of us and like simple solutions. So Dr. Cohen, I'm so happy to have

1:59.1

you here. Will you start by just telling us a little bit about who you are and how you became

2:07.5

like obsessed with hydration and why we care. Yes, thank you. Thank you so much for having me.

2:15.3

I'm a medical doctor. I have been in private practice in Manhattan for 22 years now. It's been a

2:22.8

long time and I started right out of residency in what at the time was complimentary medicine and

2:30.3

then it became you know alternative cam complimentary and alternative medicine and integrative medicine.

2:35.9

Now it's functional medicine. I'm solely been practicing that way right out of residency.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ancient Health Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ancient Health Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.