#969 Showing Up to Your Sober Life with Chris Janssen

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 6 February 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the human struggle—we have ALL attached ourselves to something holding us back.

Check out this transformative conversation with results, performance, and mindset coach Chris Janssen. She discusses what keeps you from closing the gap between where you are and where you want to be.

Chris has helped has a passion for coaching people to get where they want to go in life. She's also getting honest about the struggle that was holding her back!

She's the real deal, and her journey of recovery from alcohol addiction and her empowering coaching skills will inspire you, so get ready to get coached!

If you're ready to show up to your life sober and free, no matter your struggle, don't skip this episode!

Today, you'll hear:

What addiction is and how to know when you stop
Why identity is key to recovery
The three steps that we all need to be doing
A powerful question you need to be asking yourself

Connect with Chris here: Website / Instagram

Quoteworthy: "People need to get honest about the cost of the thing they want to move away from and weigh it against the cost of not giving it up."

This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training brigade. Download a packet to explore our Revelation Wellness training programs.

You can also learn more about our RW+ Membership and Food and Body Addiction Group here [link].

Get connected: revelationwellness.org | Instagram | YouTube

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Transcript

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0:00.0	Hi friends, welcome to another episode of the Revelation Wellness Podcast. I'm your host today,
0:07.5	Elisa Keaton, and I'm introducing you to a new friend of the house, Chris Jansen. She is a
0:15.5	results coach in performance and mindset and a best-selling author. She has worked with hundreds of athletes, creative, soldiers, entrepreneurs, and small
0:25.6	businesses internationally, helping them close the gap between where they are and where
0:32.4	they want to be.
0:34.0	Full stop.
0:34.6	Let's just stop right there.
0:36.3	Where they are and where they want to be where are you today
0:39.5	what hopes aspirations dreams prayers are you praying to get to the place you sense the urging
0:49.1	and maybe the urgency of the holy spirit is calling you to go well this episode this episode is for you. This is a fun episode for me.
0:57.2	I got coached, y'all. So just so you know, you're going to hear about the thing that I'm doing,
1:03.7	that I want to stop so I can get to where I want to go. And it's a gnarly one. And I bet all of you
1:09.8	are in this one with me. So stay tuned to
1:12.1	hear more about that. But Chris has written a new book called Grace Yourself, How to Show Up for
1:18.5	the sober life you want. She is a recovering alcoholic, uses the story of her recovery to marry
1:26.0	it with the coaching skills that she has.
1:28.1	She's a great coach, guys.
1:29.4	I'm looking to see if we can get her back in RW Plus and for you in the food and body
1:34.6	addiction group.
1:35.7	This episode is going to go out to you.
1:37.6	But again, this is the human struggle.
1:41.8	Everyone has attached themselves to something. And if it is breaking your
	...

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