961: Tom Brady's TB12 Method Review, Pros & Cons of Exercising Fasted, Training in Person vs. Training Online & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 6 February 2019
⏱️ 90 minutes
🧾️ Download transcript
Summary
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the pros and cons to exercising in a fasted state, the good and bad of Tom Brady’s TB12 Method, the importance of training in person before training online and their passions they may want to turn into another business.
- Mind Pump recommends Sex Education on Netflix. (6:15)
- Will we see more epic series/novels go towards the streaming platforms rather than straight to film? [11:35]
- The guys recap Sal’s birthday weekend in Vegas, how with age you realize the network of people you WANT to be with & MORE. (12:53)
- The importance of having life insurance, like Health IQ, when you unexpectedly lose a loved one. (25:46)
- How Microsoft and Google played to America’s heartstrings with their Super Bowl commercials. Why technology is a powerful tool. (29:23)
- Beijing's "Anger Room" lets people smash away their stress. The significance of having an outlet to let out your negative energy. (33:30)
- For millennial's, cancers fueled by obesity are on the rise, study says. (37:17)
- Israeli scientists claim they're on the path to a cure for cancer. (40:25)
- #Quah question #1 – What are the pros and cons to exercising in a fasted state? (44:32)
- #Quah question #2 – Can you discuss Tom Brady’s TB12 Method? (53:27)
- #Quah question #3 - Would you recommend building clientele through one on one training or jumping straight to coaching online and selling programs? (1:05:42)
- #Quah question #4 - What is something each of you would be passionate enough about to start a business on if you were developing a side hustle project? (1:16:46)
People Mentioned:
- Marc Weinstein (@warcmeinstein) Instagram
- Jordan Peterson (@jordan.b.peterson) Instagram
- Dominic D'Agostino (@DominicDAgosti2) Twitter
Products Mentioned:
- February Promotion: MAPS Performance is ½ off!!
- **Code “GREEN50” at checkout**
- NED
- **15% off first purchase**
- Health IQ
- **Free Quote**
- Sex Education | Netflix Official Site
- Bazaar Meat by José Andrés Las Vegas | Restaurants - sbe
- Episode 957: Fyre Festival- The Story Netflix did Not Tell with Marc Weinstein
- iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us – Book by Jean M. Twenge PhD
- Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked - Book by Adam Alter
- All The Rage: Beijing's "Anger Room" Lets People Smash Away Their Stress
- Comment on the APA Guidelines for the Treatment of Boys and Men
- For millennials, cancers fueled by obesity are on rise, study says - CNN
- Emerging cancer trends among young adults in the USA: analysis of a population-based cancer registry
- Israeli Scientists Claim They're On The Path To A Cure For Cancer
- TB12: Homepage
- The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance – Book by Tom Brady
- MAPS Fitness Prime | Muscle Adaptation Programming System
- Mind Pump Free Resources
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, op, mite, op with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this post-birthday episode of The Mind Pump, you feel older, don't you? |
| 0:18.0 | I know, I do feel it. Probably because we drank so much this weekend. |
| 0:21.0 | All of us are a little tired. Look, for the first 37 minutes, we do our introductory conversation. |
| 0:26.0 | That's where we talk about fun stuff and not too much fitness. |
| 0:28.0 | After that, we get into the fitness stuff. But to begin with, we start out by talking about the show on Netflix. |
| 0:33.0 | Sex education. We're all into that show right now. I think we've talked about that a few times. |
| 0:37.0 | You got to go check it out. It's hilarious. |
| 0:39.0 | We give a little bit of a Vegas recap. We were all in Las Vegas this weekend celebrating my birthday. |
| 0:45.0 | Partying like animals. Yeah, it was a big one. 30. |
| 0:48.0 | Wow, I finally turned 30. Very nice track. |
| 0:51.0 | We talked about using Ned Hemp Oil Extract to help with sleep. |
| 0:57.0 | It helped me in Vegas. Go to sleep after a night of parting. |
| 1:01.0 | I'm recommending it to Adam right now who's got the sniffles. |
| 1:04.0 | Poor fella. Look, if you go to helloned.com, |
| 1:08.0 | H-E-L-L-L-O-N-E-D.com, 4-S-Mine Pump, |
| 1:12.0 | you will get 15% off your first purchase of their full spectrum hemp oil products. |
| 1:18.0 | Then I mentioned some statistics about widows to talk about our other sponsor, |
| 1:24.0 | Health IQ that provides life insurance to fit in healthy people. |
| 1:28.0 | So if you're fit and you're healthy, you will get better prices through health IQ by taking their health IQ quiz. |
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