Well, hello everyone and welcome back. What's going on Matt? We're at the very

sort of end here of a long winter. Yeah, there's a lot, you know, mum has been

putting out a lot of the spring stuff about the home. So it feels like very much

we're entering the new phase of the season when I've seen her. She's, you know,

pop in early Easter decorations around little chicks going up on her

mantelpiece and I feel like things are there's a new chapter. Well, she suddenly

got space because it's March and she only took the Christmas decorations down

yesterday. That is true. That is true. I mean, honestly, it was starting to look

mental. I'm watching like you guys, you know, doing face times with you guys at

home and still seeing Christmas decorations everywhere and it being March was

starting to freak me out a little bit. I went down at the end of February, but it

was quite, it was quite excessive. We finally got rid of them all and here we are.

So I was thinking about what's ahead and thinking about the topic of happiness

of life satisfaction as I'm often one to ponder. I like to maybe overthink

about these things, but I was thinking about how important it is to have things

to look forward to in life and the importance of positive anticipation. You know,

when it comes to happiness, there's no like as much as people like to give it,

I don't really think there's a secret to happiness. I think with a lot of

important things in life, there are many secrets, right? And happiness anyway is a

bit of an elusive concept that the best of times, your mood changes, it comes

and goes and you know, it's quite a hard thing to grasp on, but I do think about

what keeps you motivated, what keeps you excited, what gives you some kind of

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