Hey, it's Jeff, and I am passionately dedicated to this podcast and to creating the most relevant

episodes that address our world's most pressing issues. Now, this often requires a very small

staff in me to scramble around last second because the nature of current affairs right now

is just so liquid.

We have generous sponsors who make this podcast possible for free, and sometimes I realize

it may feel strange to have an ad in the middle of an episode on a very serious topic.

I just ask for a little grace here, as sometimes I am

swapping out episodes in the very last second in order to stay current. It's an honor to do this

work. So thank you. Welcome to Commune, a global wellness community and online course platform featuring

some of the world's greatest teachers. We are on a mission to inspire, heal, pass down wisdom,

and bring the world closer together. This is the

commune podcast, where each week we explore the ideas and practices that help us live this healthy,

connected, and purpose-filled life. Our course platform features many world-renowned wellness

teachers, including Marianne Williamson, Deepak Chopra, Russell Brand,

Wimhoff, Brendan Breschard, and Adrian Mischler. In addition to courses on yoga, meditation,

and personal development, commune also offers an array of social impact courses, including unwinding

prejudice, redefining leadership, and organize a march. If you are interested in

enrolling in any of those course offerings for free, please email me at Jeff K at Onecommun.com.

Right now, I think we can all benefit from learning and growing in order to better serve

our communities. My guest on the show today is Anasa Troutman.

Anasa is a transformational African American leader based in Memphis, Tennessee.

As CEO of Culture Shift Creative,

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