Welcome to Ghost of a Podcast. I'm your host Jessica Lignato. I'm an astrologer, psychic

medium, and animal communicator. And I'm going to give you your weekly horoscope and no

bullshit, mystical advice for living your very best life.

My dear Michelle Rodin, and she said to me, do another How the Saucer just made episode.

And I'm not one to disappoint Michelle. So Michelle, this one's for you. I'm going to answer

a bunch of questions this week from different listeners. And the first one is from Body Talk.

Body Talk says, the COVID-19 outbreaks shelter in place has really triggered my negative thinking

around my body. I've had a history of eating restrictively and obsessively working out,

and I've had periods of emotional binging and the shame cycle that follows. I was landing

in a better place over the last year, but being stuck at home and unable to move my body

as often as I usually do is really making me present to the fact that when I feel out of control,

I want to use my body as a way to regain control. I find myself cooking and emotionally eating

as a way to feel better, but then following that up with a negative spiral. I just wonder if this

is reflected anywhere in my birth chart. And if the tools to get through it are also found there,

it's been a long time. I'm ready to break through this. Now, I have a lot of compassion for what

you're talking about and what you're going through. I suspect that everybody who has any

amount of addictive behaviors or addictive tendencies is experiencing those addictions at a

much more heightened level. And whether we're talking about eating compulsively or binging or

shopping compulsively, drinking, drug use, sex addiction, getting validation and attention from

others. I mean, there's a million ways that we have compulsive and addictive behaviors as humans.

Because we are all living under so much fear and loss of control. And for many of us also boredom

or restriction, what's happening is our coping mechanisms are being engaged. No, the way I just

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