I remember a woman I worked with. She was in her 70s and she was entering a new part in her life and she really wanted to write a book.

But her big frustration, she would have to go back each day and reread the chapter because she couldn't remember what she had written written and she felt like it was such a waste of her time.

So I started working with her and her psychiatrist to help manage and help find that right dose of medications for her and I still remember this day when she got on the phone during one of our sessions

and she said, oh my goodness, I remembered what I wrote.

Because now her medication would have the right, where she could actually remember the past

that the day before that she had written

and she could start from there and move forward.

A.D.

Rewired episode 96. This is the show designed to help those of us who have

really good intentions and a slightly wandering attention.

My name is Eric Tivers, I'm a licensed clinical social worker, coach, and consultant.

We know that starting can be the hardest part, so let's get started.

But first, let me thank our sponsors.

Support for this podcast comes from Audible.

For a free audiobook download go to

Eric Tivers.com slash audible for a link for that free download and

for some hand-picked recommendations.

Go to Eric Tibbers.com slash audible for your free audiobook download.

Hey there ADHD, rewired listeners and community members. This episode was released

December 29, 2015. So if you're one of the 800 or so listeners who tend to listen on the first day, you can have the added satisfaction knowing that you were listening to this episode on my birthday.

So if you're sitting there thinking, oh man, it's Eric's birthday,

I didn't even get him anything.

...