#96: How To Connect Deeper with Your Sibling(s)

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9 • 745 Ratings

🗓️ 23 December 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this solo episode, Mary shares her advice for connecting with others, specifically your younger siblings. If you‘re getting together for the holidays or simply craving a little deeper connection with those around you, listen to this episode to learn... 3 tips for connecting more deeply with others what Mary‘s therapist said that helped her create a healthier relationship with her little sister how vulnerability, in the simplest of ways, will inevitably foster connection. Remember: vulnerability breeds connection. If you want someone to open up to you, you have to open your heart to them, too. If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast And make sure to get Mary‘s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide! Mentioned In This Episode... Brene Brown‘s book, The Gifts of Imperfection: https://amzn.to/3EZjInP

Transcript

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0:00.0	Welcome to the Mary's Cup of Tea podcast.
0:08.9	I'm your host, Mary Jolkowski.
0:10.9	I'm an author, speaker, and all-around self-love advocate.
0:14.9	And this is the podcast that will inspire you to love yourself.
0:20.8	Hello, myself, lovers. Before we dive into today's podcast episode, that'll inspire you to love yourself.
0:22.4	Hello, myself lovers.
0:24.8	Before we dive into today's podcast episode,
0:29.3	I want to make sure that you are giving yourself the gift of self-love.
0:31.7	Now, if you don't know what the gift of self-love is,
0:34.7	it's a workbook that will help you build confidence,
0:36.2	recognize your worth, and learn to finally love yourself. And it's now
0:39.4	available in stores and online worldwide. Oh my goodness, I've been waiting to say that because
0:45.5	I've been working on this book for years. I poured my heart and soul into it, compiling everything
0:50.6	that I teach at my retreats and putting it into this heartfelt, relatable,
0:55.6	and actionable workbook for you. The cool thing is, this book is a combination of me sharing my
1:02.1	life story and everything that's helped me on this self-love journey, including body acceptance,
1:08.2	and it's a workbook that you can actually write in. So every single thing that I
1:13.1	share, you can put into practice right away. There are quizzes, journal prompts, self-reflection
1:18.6	exercises, self-love challenges, all of which will help you with body image, confidence,
1:25.2	self-worth, and self-love. I'm holding it right here. It's right in front of
1:29.2	me, and it's absolutely gorgeous, not to toot my own horn or anything, but we've nailed the
1:34.8	design on this one. It makes such a wonderful gift, both for yourself and for your loved ones,
	...

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