You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 96 of the Absolute Mind podcast.

It's this week's third installment on the

discussion around anorexia. And so far this week, we've discussed recognizing anorexia,

the causes of anorexia. And today I'm going to be discussing helping somebody with

anorexia. So if you've been listening to this week's podcast and you believe that a loved one or a

family member or somebody close may have anorexia, today I'm going to be discussing how to

approach them and how best to help them deal with it. As always at the end of the podcast, there

will be a hypnosis section which I'm going to be covering over this week self-confidence, self-esteem, and then we will be doing some kind of hypnosis for

anorexia for coming out of anorexia, because a lot of the problems with people who suffer with

anorexia is that they have low confidence. So I want to battle all aspects of this problem and help people, help yourselves to get out of this horrible situation that you may feel that you're in. Before we get started, I want to say a big thank you to everyone who continues to download once again. Thank you very, very much. I love coming on my computer in the morning and seeing that my ratings have gone up once again. Thank you very, very much. I love coming on my computer in the morning and seeing that

my ratings have gone up once again. I've been getting quite an influx of emails lately. So thank you.

Thank you very much. I do like the recommendations coming in and I will get them all done. Like I said,

these daily podcasts are going to be reducing down to a weekly

podcast, which is where I can focus on getting the recommendations done. So if your recommendation

hasn't yet been done, please, please be patient. I will get them done for you. I obviously

won't give names out over these recommendation ones, but I will cover the subject

that you've asked me to and then keep an ear out and an eye out for my new blog that's going

to be coming, a lifestyle blog, which will be giving you all kinds of insights to the daily things

that I do to keep myself motivated.

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