96: Correcting Form (w/ Brandon Gardner)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 29 August 2018
⏱️ 74 minutes
🧾️ Download transcript
Summary
Episode 96!!! The Dumbbells welcome Brandon Gardner( Tuesday Club) back to The Weight Room!!! Brandon's got some big new...He's gonna be a dad!!! The 'Bells talk him through all the ins and outs of how to keep up your workouts and stay on your nutrition when that kid shows up. SPOILER: it's challenging, but possible. Gardner also talks about what he's doing now for exercise and how he was able to mine Instagram for hints on form -wow! it actually can be helpful and not jut a complete waste of time. Thanks for listening BellBabies!
"Train Dirty!!!"
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Transcript
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| 0:00.0 | This is a headgum podcast. This is the Dumbals, a personal fitness podcast where we am Eugene Cordero. Me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness. This is solely based on our own working experience, a little bit of bro science. So please keep in mind that we're not, never claimed to be doctors. No, just a couple of dumbballs. |
| 0:21.9 | Love ourselves from fitness. |
| 0:23.4 | Want to help you with yours. |
| 0:25.7 | And the help can start right now. |
| 0:27.9 | Get it out of your mind that we were ever doctors. |
| 0:32.3 | Get it out of your freaking skull sacs. |
| 0:34.5 | And we are doctors. |
| 0:36.1 | Skull sacs. |
| 0:36.9 | Skullsacks. |
| 0:38.4 | That's what your skulls. |
| 0:38.9 | Wait, wait. Yeah. Skull sacs is your skin. Yeah. That's what I meant. Get out of your skin. Yeah, no, that makes sense. Cool. You got him when you wrapped Kong too, right? Yeah, yeah, yeah, yeah. I got a rap gift as a skull sack. I got a bunch of other people's skins. |
| 0:37.2 | Thanks, I guess. |
| 0:38.6 | Weird. |
| 0:39.1 | Yeah. I got a rap gift as a skull sack. I got a bunch of other people's skins. |
| 0:56.0 | Thanks. |
| 0:56.7 | Weird. |
| 0:57.9 | It's stamped with Warner Brothers on it. |
| 1:00.7 | Legendary. |
| 1:01.8 | Ladies and gentlemen, let's welcome our guest back to the wait room. |
| 1:05.7 | Ladies and gentlemen, let me say to all of you, ladies and gentlemen, that listen to this. |
| 1:10.7 | Thank you for listening, ladies and gentlemen that listen to this thank you for listening |
| 1:11.7 | ladies and gentlemen and let's welcome back brandon gartner hello welcome back thank you so we're |
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