96 Audio Blog – Support System Wrap Up

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 21 December 2016

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This month’s focus is Support System Management and you can get the worksheet at AffirmationPod.com/support Here's your final episode of the Affirmation Pod 2016 Worksheet Series! In this one, Josie shares how she is working on her role of most important person in her support system, her Tech Life Harmony goal for January 2017 and exciting changes to the podcast including joining the Calm Clear Now podcast network! The sister episode to this one is Episode 93 Worksheet Series - Support System Management SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 203 Affirmations for Success Episode 197 Your Good Morning Coach Episode 159 Motivation for a New Beginning Episode 148 I Am Enough Episode 147 Overthinking LISTENER LOVE 🙏🏻 "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! 👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast. GET PREMIUM ACCESS NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Resilience Playlist Self-Love Bonus Playlist Changing the Stories You Make Up in Your Head I Can Handle This Slowing Down for Stillness Keeping the Past in the Past SUBSCRIBE FOR PREMIUM ACCESS AffirmationPodAccess.com “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union "This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh “Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis How can I serve you better? I always welcome your feedback and suggestions at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today! 🙏🏻 Now go be you, know you and love you! Sending love and strength ❤️💪🏻✨ Josie BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi all how we doing afternoon afternoon let's get this meeting meeting meeting
0:05.9	started when everyone's home when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else.
0:18.0	So, yeah, yeah, I've got you loud and clear, clear is about.
0:21.0	This is broadband made for working from home.
0:24.0	Search EE broadband, powered by BT.
0:26.7	Work mode with EE Smart Hub Plus to verify see EE.
0:28.9	C EE.
0:30.8	This episode is brought to you by Jetu Holidays and visit Malta.
0:34.0	The whole family will fall in love with Malta.
0:37.0	Explore the coastlines, go on a cheap tour, and have unlimited fun in Popeye's Village.
0:42.0	Choose a Jetu Holidays package that suits you,
0:45.3	including your hotel, flight, return transfers,
0:48.2	and 22 kilograms of baggage.
0:50.3	With free child place holidays available,
0:52.3	Book Malta now with Jetsu holidays.
0:54.0	Package holidays you can trust.
0:56.0	Abta and Atoll protected,
0:58.0	subject to availability and conditions.
1:00.0	Hey, it's Josie with Affirmation
1:02.0	Pod, your home for self-care and reflection.
1:04.8	At the time of this recording, we are in the thick of the holiday season and that's a generally
1:10.4	more emotionally charged time. For many of us we get reflective, there are
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Josie Ong Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Josie Ong Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.