Did you know choosing the train over your car can cut your carbon footprint by up to two thirds?

So, one family outing at a time, one little adventurer at a time, one trip to the museum, one dinner in the city, one nap on the way home at a time.

One train journey at a time can help create a greener future.

So when will you take your next trip? Find out more at nationalrail.co.uk slash greener.

Nordic nature is ever changing and unpredictable.

Shifting between wind, sun and rain, but one thing is certain, this landscape shares its goodness with us all.

Yard is the delicious plant-based oat drink, made with symbol all natural ingredients,

and organic oats grown and harvested in Nordic fields.

Yard inspired by Nordic nature, find it in the chill, deri alternative's aisle.

This is Optimal Living Daily Episode 956 for Good Reminders when you're having a bad day.

By Angel Shernoff of Mark and Angel.com, and I'm Justin Mall like your personal narrator, reading blogs to you, mostly but sometimes books,

anything that I think will help you optimize your life, today's post being from Angel of Mark and Angel.

So let's get right to it as we optimize your life.

For good reminders when you've had a bad day by Angel Shernoff of Mark and Angel.com,

my have learned that life is constantly testing us for our level of commitment,

and that life's grades for wars are reserved for those who demonstrate an unwavering commitment to push forward even when times are tough.

Sometimes I catch myself staring at the people around me, studying their gestures and expressions.

I wonder, what's their story? Where are they searching for?

What makes their heart beat with happiness, with sorrow, with fear, and with longing?

And then I ask myself, what thoughts might Mark and I post on this blog to inspire them and to remind them that even on the toughest days,

our hearts all beat for these same things.

Today, in our latest blog, we want to share some of these thoughts with you.

...