Monday, Monday, Monday, Monday, fam, it is just another day to crush it. If you have not yet

gotten off your fat ass and dragged it to the gym to get some fucking work done, then you

have some work to do, don't you? Even if you're not fat, go make those sick gains. What are you waiting for?

What are you waiting for? Now is your opportunity. You're healthy. You're fucking alive. You're listening

to a podcast. You are in the top 1% of life on earth. You have technology and the time and the ability

to listen to a fucking podcast, to a bearded

fucking animal telling you to go get your pump on. Go take your health into your hands.

It's your life and now is the time to do something about it.

In this episode, the big fat cover-up.

The sun is shining, the birds are chirping, the bacon is sizzling.

Welcome to the daily swole.

Testing, testing, testing, testing, testing, testing, testing, testing, testing, is this

mic working, test, test, test, testing, test, test, test, test, test, test, test, test working? Test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test,

test, test, test, test, test,

Welcome, everyone to episode 9505 of the Daily Mother So, the most muscular swole cast, beard cast, broadcast, broadcast, game cast, man cast, pimcast, sleeves cast, sleigh cast, taint cast, mancast, overall

jacked cast and fuck yo couch cast in Zarelem because when I flex you flex we all flex our

biceps. What is going on? Beeshes on Zafasbuk, Instagram, Periscope, YouTube, Twitch,

what is up? You fucking sluts. You swole sluts. What is going on? Bouches. If it's your first daily swole, make sure you rep the daily swole. Make sure you say, it's my daily swole. Make sure you say, hi, Papa Swolio. It's my first game train. It's my first ride to fucking Jacksonville. Oh, oh. Well, I'll tell you what. End of the line. We're going straight to Boston Mass. And if you're lucky, maybe we'll go to Swole Lake City Gluta. Oh, oh. Make some sick gains today. It's Monday. It's Monday, Beaches. Are you happy that it's Monday? You should be happy that it's Monday. You should be happy that it's Monday. Because today is the only day that matters and today is a chance for you to make some sick

fucking gains. So I suggest, I recommend that you do just that. I recommend that you make those

sick fucking gains. Will you? Have you? Wilsst thou make sick fucking gains? Dost thou make sick fucking gains as of yet?

I think you probably did. A lot of you work out. A lot of you work out first thing in the

fucking morning. A lot of you do it early. A lot of you do it really good. You do it really good.

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