meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

955: John Brenkus- 6x Emmy-Award Winning Creator, Host, & Producer of Sport Science

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 28 January 2019

⏱️ 70 minutes

🧾️ Download transcript

Summary

In this episode, Sal, Adam and Justin speak with John Brenkus, an award winning producer, director, and television personality.

  • John talks about his ‘robotic’ knee surgery. (3:14)
  • How did he get tagged ‘The Sports Science Guy’? His background and the origin story of the show. (7:15)
  • Were there any preconceived notions he had on these athletes before they were on the show? (12:46)
  • Does he think NFL teams have started recruiting differently because of the show? (15:45)
  • Did he have an athlete on the show that stood out above the rest? (18:34)
  • What is the worst injury he has sustained on the show? (20:28)
  • Are the athletes pumped to get these HIGH numbers on the show? (24:22)
  • What if LeBron James played tight end in football? + The greatest athlete of all time based on his metrics. (26:20)
  • What is it that separates these great athletes from everyone else? (32:23)
  • Can you improve your skills or are you born with them? The theory of ‘Morphic Resonance’. (35:32)
  • Should boys and girls be competing together? The humbling notion of getting ‘weeded out’. (38:27)
  • How does he feel about children’s sports today? The participation medal era. (51:28)
  • What does the conversation look like with his daughter on this very topic? (53:36)
  • How there is no shame getting ‘chicked’. (57:05)
  • What is his opinion on ‘CTE’ and what strategies should the NFL implement? (59:40)
  • How a gun is NOT the most dangerous thing in your house. (1:03:35)
  • What things does he have in the works? (1:05:20)
  • Does he feel the attributes in top athletes are the same we would find in the top business performers? (1:07:05)

Featured Guest/People Mentioned:

Products Mentioned:

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Hule. Between work deadlines and just living life, it

0:06.3

can be hard to prioritize healthy eating. What if you could have a meal in 30 seconds?

0:11.4

Hule is a convenient, nutritious meal in a shake. Just add water and you get a meal of

0:16.3

40 grams of protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com

0:23.1

forward slash Spotify to find out more.

0:53.1

This is the sports science guide. I've seen like every fucking episode.

1:12.9

My favorite show. Yeah, he hosted sports science, but his company, his production company,

1:20.3

also produced like fight science, which so I don't watch sports science. And I watched

1:23.9

the fight one. But I watched the fight science. They both are great. Yeah. And this guy,

1:27.9

this guy's brilliant. He's talking all about what makes great athletes great. He had

1:33.5

a TED talk that was real controversial a while ago about how we should let boys and girls

1:39.5

compete together in sports. And he actually made some very, very good points in this episode.

1:45.6

I thought I would disagree with him a lot more than I actually did. I didn't disagree with

1:49.8

him that much. He actually made some really good points. Great conversation. This dude was

1:53.6

a really, really cool guy. I'm so glad we had him on the show. I'm upset we didn't have

1:56.6

more time with him. We're going to get him back. Yeah. Yeah. No, we'll definitely do

1:59.7

another one. You can look up those episodes to those those sports science ones and fight

2:04.0

science ones on on YouTube. So you can kind of see some of the cool stuff that they did.

2:07.2

Yeah, I can't if you're at all a sports person. I can't imagine you don't know who this

2:11.1

is. I mean, that it is like it was one of the top shows. It's just cool stuff. Like I remember

2:15.6

one episode of fight science. They were seeing which martial art produced the most power

2:21.0

with the kick and they broke it down by the science. Like where how the forces generated

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.