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We are so insulated from pain in our everyday lives. Most of us don't even really move our

bodies very much at all. So we have more leisure time, more disposable income,

more access to luxury goods, and now with the internet instant access to digital drugs.

I believe that that is a major contributor to the growing rates of unhappiness.

It's because there's too much pleasure and too little of the right kinds of pain for our brains to be able to stay in a healthy balance.

Welcome to the show. I'm Jordan Harbinger. On the Jordan

Harbinger show we decode the stories, secrets, and skills of the world's

most fascinating people and turn their wisdom into practical advice that you can

use to impact your own life and those around you.

Our mission is to help you become a better informed, more critical thinker through long-form

conversations with a variety of amazing folks from spies to CEOs, athletes, authors, thinkers, performers, even the occasional economic

hitman, gold smuggler, astronaut, legendary Hollywood filmmaker or actor.

If you're new to the show or you want to tell your friends about the show, I suggest our episode starter packs,

these are collections of our favorite episodes on persuasion and negotiation,

psychology, geopolitics, disinformation, cyber warfare, crime, and cults, and more.

That'll help new listeners get a taste of everything

we do here on the show.

Just visit Jordan harbinger.com slash Start,

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