What's going on, fam? Remember to get on the gain train. Don't forget to get a bowl

the game train. You can go to swanormousx.com and board the gain train. That's right,

free workouts, nutrition, amazing content, and you can get it all swanormousx.com.

In this episode, isolation for gains. Can you isolate muscle groups and make sick fucking gains? Can you?

Oh, oh.

The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole.

Testing, testing, testing, testing, testing, testing, testing, testing, test, testing, test, testing, test, testing, test, testing, test, testing, test, testing, test, testing, test, testing, testing, testing, testing, testing, testing, test, testing, test, testing, test, testing, test, testing, test, tickles, test.

Welcome everyone to episode 900 and shwati-fois of the daily mother, soo, the most muscular, swol cast, beard cast, broadcast, gang, cast, man, cast Pimpcast, sleeves, cast, sleigh cast, and Thursday cast in Zarelem, because when I flex, you flex, we all flex our biceps. We're talking about the gain train today. We're talking about the gun show. Welcome everyone to 9-4-4, the live peeps, Facebook, Instagram, YouTube, what up? What up? Fam? Fam-wise, Gainji. What's going on, people? Come on. Hala. Where you're from? Where you're watching from? Where are you, hark from? Hawking on the DailyS Road. Where do you live? Where are you watching The Daily Soil? Are you pooping? What are you doing? What are you doing right now while you're watching the gains? Thank you everyone that's joining live. Thank you for listening. Remember, you can subscribe to the podcast. You can check out the brand new game train. You can check it all out, swelormusX.com. It's in the corner. Swelormousx.com. You can subscribe to the podcast. You can get

workouts and training and all this cool content. Excellent. Ooh, we have someone that's

pooping in Ireland right now. That's an interesting thing to think about. Anytime, anywhere,

anywhere you are, someone somewhere in the world is taking a shit. Someone's pooping.

Someone is pooping everywhere at any given time. I wonder how many people just at any given

time are pooping. Like what's the most amount of people that I've ever pooped simultaneously?

Just think when you're on the throne and you're pinching one off and you're on your phone,

you get people that are, you got people that are pooping people are duking i think that'd be weird right it's one thing for you to see me and everyone's like oh why are you not wearing a shirt why are you not

wearing a shirt popasolio it's like i'm glad i can't see you because a lot of you were fucking

taking a dump my goodness how many of you how many of you're how many of you were fucking taking a dump. My goodness.

How many of you are, how many of you are pooping?

Yeah, when you come in, when you come in, come on.

You get, that's the, that's a roll call. Who's pooping? Who'll be pooping? Who be pooping? All right. So 944, isolate for gains. I put gun show on the board behind me because I'm going to be doing arms today.

And, oh, very nice.

I'm going to be doing arms today. And, um, oh, very nice.

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