942-Signs and Causes of Burnout and Secondary Trauma

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 22 February 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chapters: 00:00:00 - Introduction to Mindfulness and Self-Care for Burnout Prevention 00:06:44 - Signs and Symptoms of Burnout 00:13:37 - Burnout Symptoms and Vulnerabilities 00:20:22 - Burnout and its effects on personal activities 00:27:44 - Impact of Similarity on Empathy and Trauma 00:35:12 - Contributors to Burnout 00:41:55 - Managing Pain and Vulnerabilities 00:48:48 - Secondary Trauma and Burnout Prevention Strategies 00:55:12 - Promoting Resilience and Coping Skills 01:01:59 - Burnout in Work Environments Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:04.1	mindfulness and self-care to prevent burnout and secondary traumatic stress. I'm your host, Dr. Donnelly Snipes.
1:14.0	In this video, we're going to talk about why it's important to examine burnout and trauma together. We'll define burnout and
1:19.3	trauma and explore who's at risk. Then we'll identify signs of and contributors to burnout,
1:25.6	explore the relationship between burnout and primary and secondary trauma,
1:30.2	and then explore techniques for the prevention of burnout and traumatic injury.
1:37.8	We examine burnout and secondary traumatic stress as well as traumatic stress together because they can impact each other.
1:46.5	Burnout impacts the way people feel about their jobs and their purpose in their jobs
1:52.0	and can stem from feeling unsafe and powerless at work.
1:56.6	So when we talk about burnout prone environments, that is one of the overarching characteristics of the
2:04.0	work environment is the person feels a sense of powerlessness and as a result, a sense of a lack of
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