94: Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person with Dr. Glenn Livingston

My Seven Chakras With AJ

Aditya Jaykumar

Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement, Alternative Health

4.8 • 985 Ratings

🗓️ 4 May 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Glenn Livingston, Ph.D. is a veteran psychologist and long-time CEO of a million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Learn more about Dr. Glenn Livingston at www.neverbingeagain.com

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Transcript

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0:00.0	My Seven Choccra's, Episode 94.
0:02.8	A life of discipline is better than a life of regret.
0:05.6	The Seven Chocros, swirling fortices of energy, positioned throughout our body from the base of the space. for
0:15.0	to this
0:12.0	energy positioned throughout our body
0:14.0	from the base of the spine to the crown of the head
0:17.0	for thousands of years.
0:19.0	This ancient wisdom has been passed on
0:21.0	from master to disciple. What are the functions of these energy centers?
0:26.0	And could these chocolates help you unlock your destiny and find your true purpose.
0:33.0	Welcome to My Seven Chagans.
0:36.0	And now your host,
0:38.0	Oditya Chai Kumara.
0:40.0	Kumara. What's up?
0:45.0	up action takers, A.J.
0:47.0	founder and host of My7 chakras, a show that provides you actionable tips, advice and insights that will help you transform your life
0:55.1	one day at a time, one habit at a time, and one action at a time.
1:00.1	Now action takers, taking action is important because it helps you build momentum.
1:04.6	It helps you test an experiment and helps you get away from that feeling of stagnation.
1:09.8	Now in order to take that action what is equally or if not more important is to have a strong life condition because when you have a strong life condition you are happy, you are positive and you are full of vital energy that will help you zoom towards your goals.
1:24.8	On the other hand if you have a low life condition no matter how many ideas or
1:28.2	tactics you have you just won't be able to move on take action or build that momentum. And my job, action takers, is to ensure that you always
	...

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