94: Jasmin Singer on juicing, veganism, animal rights and losing 100lbs
Food Heals
Allison Melody
4.8 β’ 635 Ratings
ποΈ 28 May 2016
β±οΈ 59 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
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| 0:00.0 | Food Heels Podcast, episode 94. |
| 0:04.0 | Since my book came out, so many people are telling me the way that they're incorporating juicing now. |
| 0:08.6 | And one person told me that she loves chewing. |
| 0:11.7 | So she's doing a pretty hardcore juice fast, but she's also eating kale chips at night. |
| 0:19.0 | Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy. |
| 0:25.8 | Join the Food Heels Nation and learn the secrets to go from feeling unwell to healing |
| 0:30.5 | yourself. |
| 0:31.9 | Warning, side effects of this podcast may include increased health and vitality, thoughts |
| 0:35.2 | of living longer, an increase in sexual activity, feelings of joy, cravings for kale and kinawa, and a spike in Tinder matches. |
| 0:40.7 | In rare cases, people have experienced a strong desire to put in their Lulu lemons and take a yoga |
| 0:44.7 | class while drinking a green juice. If you experience any of these symptoms, text your priest immediately. |
| 0:49.4 | All right, welcome, Food Heels Nation. Thanks for joining us. I'm Alison Melody. And I'm Susie Hardy. Today we bring |
| 0:55.2 | you another fellow podcaster, Jasmine Singer. She's an author and an animal rights activist who |
| 1:01.6 | embraced a plant-based lifestyle to free herself from food addiction. Jasmine's first book, |
| 1:07.0 | Always Too Much and Never Enough, is one woman's journey to find herself through juicing, |
| 1:12.2 | veganism, and love as she went from fat to thin and from feeding her emotions to feeding her soul. |
| 1:18.6 | Jasmine lost over 100 pounds, and I just love this quote of hers. Jasmine says, |
| 1:23.6 | Once I let go of the belief that I would not be somebody until the world said so, I saw myself |
| 1:29.3 | for who I really was, and I found and I dug her. As Jasmine lost weight and, quote, became |
| 1:36.0 | comfortable in my own skin, I replaced the pounds with a firm commitment to speak up for all the |
| 1:41.5 | underdogs being kicked around by a world that passes judgment too |
| 1:45.0 | easily. |
... |
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