94. Amy Migdalia: Restoring Your Health and the Vitality of Your Life!

Living Fully with Mallory Ervin

Mallory Ervin

Kids & Family, Fashion & Beauty, Self-improvement, Business, Arts, Entrepreneurship, Books, Education

4.8 • 4.4K Ratings

🗓️ 23 July 2024

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on The Living Fully Podcast, Mallory sits down with her good friend, Amy Migdalia. Amy is a Nutritional Therapy Practitioner (NTP) and looks to help others restore their health and bodily functions to live a life full of vitality. Amy knows all things healing and living your best life through the power of nutrition. For years, Amy has been Mallory’s catalyst for the most life-changing alterations she’s made in my life.

Throughout their conversation, Mallory and Amy talk about:

- Restoring your health and the vitality of your life

- Amy’s way of wellness (Eating, Environment, and Extras)

- The link between your health and living fully

- Supplements and pharmaceuticals

- Reserving bad habits and nutritional deficiencies by making healthy swaps and consuming whole foods

You are not going to want to miss this episode. If you have been waiting to make a change in your life to restore your health and get back on track to living fully… consider this your sign!

Follow along with Amy: https://www.instagram.com/amymigdalia

Get Amy’s Healthy Swap Master Index: https://amymigdalia.myshopify.com/products/amys-healthy-swaps-master-index

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* For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

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Transcript

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0:00.0	Are you ready to start living your best life today?
0:05.0	Hey y'all, I'm Mallory and welcome to the Living Fully Podcast.
0:09.0	I'm a wife, mom, an entrepreneur here to encourage you toward a life of joy and fulfillment.
0:15.0	My heart of big dreams took me a long way from growing up on a farm in Kentucky, from
0:19.2	Miss America and the Amazing Race, all the way to writing a best selling book and creating two
0:24.0	multimillion dollar merchandise lines. Through this crazy journey I've had a lot of
0:29.0	highs and some lows but I found my true self along the way. So now my hope is to motivate you to find
0:36.2	your own version of living fully. Here we believe you have a choice in your legacy. So let's
0:42.2	start living it out today. I'm Mallory and this is the Living Fully
0:47.1	podcast. Hello everyone and welcome back to the Living Fully Podcast. I am thrilled to bring back
1:00.8	this guest today.
1:04.7	Amy is on the podcast.
1:07.0	Amy McDalia, Amy Williams, whatever you want to call her.
1:10.0	She saved my life at one point in time, and she's the closest thing to me to Jesus and the devil all at the same time because she tells me I can't eat things that I really want to eat.
1:20.0	Way closer to Jesus. So Amy and I have been friends for a really long time
1:28.0	because we met at Sean's rehearsal dinner.
1:32.0	We did.
1:33.0	Eight years ago.
1:33.9	Isn't that crazy?
1:34.9	It's really crazy.
1:36.1	And here's the thing.
1:37.2	Here's why I think that God, Amy is a big,
	...

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