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Optimal Living Daily - Personal Development and Self-Improvement

938: How to Change Your Story by Chalene Johnson

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.63.2K Ratings

🗓️ 6 July 2018

⏱️ 11 minutes

🧾️ Download transcript

Summary

Chalene Johnson of The Chalene Show shares how to change your story, with a real life example of her own. Episode 938: How to Change Your Story by Chalene Johnson (Motivation to Create a Positive Mindset & Optimistic Viewpoint). Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: http://www.chalenejohnson.com/goals/how-to-change-your-story Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

At three business, we think you should be paying less and getting more.

0:03.8

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0:08.3

With up to 20 sims for only £10 a month each.

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without any data caps or limits.

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Search three business or visit us in store.

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Unlimited in the UK.

0:23.7

£10 when you buy 10 or more sims, 24 month plan, excludes 20% VAT.

0:27.6

Turns apply C3.co.uk slash turns.

0:58.1

This is Optimal Living Daily Episode 938.

1:02.4

How to Change Your Story.

1:04.0

Three simple steps to take control of negative thoughts by Shaline Johnson of ShalineJonson.com.

1:09.8

And a very own personal narrator, Justin Mollick,

1:12.2

reading to you from some amazing blogs to help you optimize your life.

1:16.2

Happy Friday, we made it to the weekend.

1:18.5

And have a brand new author for you today, Shaline Johnson.

1:21.7

She's a New York Times bestselling author, motivational speaker,

1:25.6

has more than 30 years as a health expert,

1:28.5

sold several multi-million dollar businesses.

1:31.2

And if that's not enough, she has multiple popular podcasts.

1:34.4

One is called the Shaline Show.

...

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