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Optimal Living Daily - Personal Development and Self-Improvement

936: The Secret to Positive Realism & The Secret to Feeling Positive About Life: 3 Top Tips by Mary Jaksch - Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.63.2K Ratings

🗓️ 4 July 2018

⏱️ 10 minutes

🧾️ Download transcript

Summary

2 shorter posts from Mary Jaksch of Good Life Zen, on positive realism and feeling positive about life. Episode 936: The Secret to Positive Realism & The Secret to Feeling Positive About Life: 3 Top Tips by Mary Jaksch - Good Life Zen. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original posts are located here: https://goodlifezen.com/the-secret-of-positive-realism https://goodlifezen.com/the-secret-to-feeling-positive-about-life-three-top-tips Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Hule. Between work deadlines and just living life, it can

0:06.4

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protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com forward slash Spotify

0:24.3

to find out more.

0:27.0

My childhood in a nutshell, well it all started in Northampton in the 80s. I didn't even know I was

0:35.2

in the closet but I did find George Michael in there. My dad was the manager of the local football club

0:40.8

but the only thing I was tackling was a good act of a Christie. I don't know why I'm telling you about

0:45.9

it. They've only gone and turned it into a series. So do yourself a favor and watch my awkward

0:50.8

years in glorious technicala, changing ends, strain free on ITVX. Comedy is back in the building.

0:57.6

This is Optimal Living Daily Episode 936, the secret of positive realism and the secret to feeling

1:05.2

positive about life, three top tips by Mary Yuckshov, goodlifezenn.com and I'm just a mallet,

1:11.2

you're very own personal narrator. Happy 4th of July if you're from the US. This is where I read

1:16.4

to you just like an audiobook usually from blogs but sometimes from books and today I have two

1:21.1

posts for you from Good Life Zen. So now let's get right to it and continue optimizing your life.

1:30.8

The secret of positive realism by Mary Yuckshov, goodlifezenn.com

1:36.9

Do you dream of a bright future? Here's a mindset that may help you to achieve whatever you desire.

1:43.2

Let's first talk about two different mindsets that sometimes collide in our mind,

1:47.3

being positive versus being realistic. Being positive and being realistic are two ends of the

1:53.7

mindset spectrum. I'm sure you've experienced that when optimists and realists discuss a project

1:59.4

there is often a clash of perspectives. The optimist is a visionary and focuses on the end goal.

2:05.4

The realist is skeptical and sometimes downright negative because his or her focus is on the steps

...

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