934: Optimizing the Stress of Exercise, Getting Loved Ones to Train, the Best "As Seen on TV" Fitness Equipment & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 29 December 2018

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about exercise as a stress to the body, the best way to get a girlfriend to start resistance training, how gut issues make it difficult to lose weight and the best gimmicky “as seen on tv” fitness equipment or programs.

Get your Felix Gray glasses with your FSA/HSA account, the importance of blue light blocking glasses & why quality matters. (4:49)
The truth behind the statement ‘You get what you pay for’. (11:33)
How most toys we grew up with could ‘take your eye out’. The crazy things the guys used to do for entertainment. (15:23)
How the tech companies are becoming more responsible before the potential backlash behind screen time use + how the guys police their own kids. (23:47)
Takanakuy: The Christmas fighting festival of Peru. (36:18)
The World's Poorest People Are Getting Richer Faster than Anyone Else. (40:30)
The NEED to get back to real journalism. (45:00)
Will Adam purchase the new Nike self-lacing shoes? (49:11)
Dollar Stores Feed More Americans Than Whole Foods. (51:40)
#Quah question #1 – Exercise as a stress to the body or relief? (57:04)
#Quah question #2 – What is the best way to get a girlfriend to start resistance training? (1:04:37)
#Quah question #3 – Can gut issues make it difficult to lose weight? (1:16:06)
#Quah question #4 – If you were able to only purchase one gimmicky “as seen on tv” fitness equipment or programs, what would it be and why? (1:20:26)

People Mentioned

Dr. Joseph Mercola (@drmercola) Instagram
Dr. Michael Ruscio (@drruscio) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram

Products Mentioned:

Transcript

Click on a timestamp to play from that location

0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, obite, ob with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	In this eromatic episode, or cowbell, Doug.
0:18.0	Is that because of the smells in it?
0:20.0	Um, my pump.
0:21.0	Gotta have cowbell.
0:22.0	So for the first 52 minutes, we talked about fun things, not any fitness.
0:27.0	So if you don't like, if you like fitness, fast forward, 52 minutes in otherwise, be prepared to be entertained.
0:33.0	Watch out.
0:34.0	We started out by talking about Felix Gray, Blue Blocking Glasses, and now they are FSA and HSA.
0:41.0	Eligible and pre-approved.
0:43.0	That's right.
0:44.0	You can pay for your Felix Gray glasses through your health savings account.
0:48.0	Now we are sponsored by Felix Gray.
0:51.0	So if you go to Felix Gray, that's Gray spelled GRAY glasses.
0:56.0	Felix Gray glasses.com forward slash mind pump.
0:59.0	You'll get free shipping and free returns.
1:02.0	Then we talked about getting what you pay for.
1:06.0	It's usually the truth, right?
1:08.0	Usually you do get what you pay for.
1:09.0	Pretty much every time.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.