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Mind Pump: Raw Fitness Truth

934: Optimizing the Stress of Exercise, Getting Loved Ones to Train, the Best "As Seen on TV" Fitness Equipment & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 29 December 2018

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about exercise as a stress to the body, the best way to get a girlfriend to start resistance training, how gut issues make it difficult to lose weight and the best gimmicky “as seen on tv” fitness equipment or programs.

  • Get your Felix Gray glasses with your FSA/HSA account, the importance of blue light blocking glasses & why quality matters. (4:49)
  • The truth behind the statement ‘You get what you pay for’. (11:33)
  • How most toys we grew up with could ‘take your eye out’. The crazy things the guys used to do for entertainment. (15:23)
  • How the tech companies are becoming more responsible before the potential backlash behind screen time use + how the guys police their own kids. (23:47)
  • Takanakuy: The Christmas fighting festival of Peru. (36:18)
  • The World's Poorest People Are Getting Richer Faster than Anyone Else. (40:30)
  • The NEED to get back to real journalism. (45:00)
  • Will Adam purchase the new Nike self-lacing shoes? (49:11)
  • Dollar Stores Feed More Americans Than Whole Foods. (51:40)
  • #Quah question #1 – Exercise as a stress to the body or relief? (57:04)
  • #Quah question #2 – What is the best way to get a girlfriend to start resistance training? (1:04:37)
  • #Quah question #3 – Can gut issues make it difficult to lose weight? (1:16:06)
  • #Quah question #4 – If you were able to only purchase one gimmicky “as seen on tv” fitness equipment or programs, what would it be and why? (1:20:26)

People Mentioned

Products Mentioned:

Transcript

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0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mite, obite, ob with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

In this eromatic episode, or cowbell, Doug.

0:18.0

Is that because of the smells in it?

0:20.0

Um, my pump.

0:21.0

Gotta have cowbell.

0:22.0

So for the first 52 minutes, we talked about fun things, not any fitness.

0:27.0

So if you don't like, if you like fitness, fast forward, 52 minutes in otherwise, be prepared to be entertained.

0:33.0

Watch out.

0:34.0

We started out by talking about Felix Gray, Blue Blocking Glasses, and now they are FSA and HSA.

0:41.0

Eligible and pre-approved.

0:43.0

That's right.

0:44.0

You can pay for your Felix Gray glasses through your health savings account.

0:48.0

Now we are sponsored by Felix Gray.

0:51.0

So if you go to Felix Gray, that's Gray spelled GRAY glasses.

0:56.0

Felix Gray glasses.com forward slash mind pump.

0:59.0

You'll get free shipping and free returns.

1:02.0

Then we talked about getting what you pay for.

1:06.0

It's usually the truth, right?

1:08.0

Usually you do get what you pay for.

1:09.0

Pretty much every time.

...

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