934. Navigating The Fear of Change vs. The Joy of Transformation w/ Julianne Hough

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 4 September 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Wednesday Heal Squad! Welcome back for part 2 of my conversation with my friend Julianne Hough. In this episode, we continue to explore the themes of healing, transformation, and self-discovery that shaped her new book, Everything We Never Knew. Julianne opens up about the power of trusting our intuition, despite the fear of being misunderstood, and how embracing the mentality of “Who says?” has empowered her to break free from societal expectations. We also discuss her return to Dancing with the Stars, where she feels a deep sense of belonging, and how the show is more than just dance—it's a space for transformation. Julianne reflects on her life’s purpose, her dreams for the future, and what she truly wants to feel and experience moving forward to wrap out our conversation on finding balance, embracing change, and living authentically. Healers and Heal-Liners We are so disconnected from our intuition because we are scared people won't believe us. It’s both a beautiful and scary thing how humans can adapt so well. What will come to you is what is best for your highest self, and not what you think you should have. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Learn More About Julianne Hough Julianne Hough’s Instagram: https://www.instagram.com/juleshough/?hl=en Julianne Hough’s Website: https://www.juliannehough.com/ Buy Your Copy of ‘Everything We Never Knew’: https://bookshop.org/p/books/everything-we-never-knew-julianne-hough/21312143 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hi friends. Can you believe fall is right around the corner?
0:03.4	Oh! Not to worry, Macy's and I have your fall home needs covered.
0:07.2	I don't know about you, but there's something so special about transforming your home for the cozy season.
0:11.9	And if you're ready to give your home a fall
0:13.6	refresh Macy's is your go-to destination friends. I recently did a little
0:18.0	shopping myself and let me tell you my home has never felt cozier I got the best
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0:31.3	Macy's has been a longtime supporter of our show and we're so grateful and
0:35.2	they make it so easy to bring the season into your home with style. Plus they have
0:38.8	great deals so you can make your space look amazing without breaking the bank.
0:43.2	If you're as excited as I am about decorating for fall,
0:45.9	head over to Macy's and start creating your dream autumn vibe.
0:49.4	To see what I'm loving this fall, check out my Macy's wish list linked in the podcast
0:53.6	episode description let me know what you end up with and trust me you'll love what
0:57.3	you'll find happy decorating Hill Squad you guys I'm so excited to share something that's totally transformed my hair.
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1:13.3	works it's a game changer and that's exactly what happened when I found way.
1:16.9	Their leave-in conditioner has been a lifesaver for my hair. After washing I
1:21.9	just spritz it on and it instantly detangles, smooths
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	...

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