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Crushing Iron Triathlon Podcast

#930 – Listener Q&A

Crushing Iron Triathlon Podcast

Mike Tarrolly

Fitness, Health & Fitness

4.8739 Ratings

🗓️ 27 May 2026

⏱️ 80 minutes

🧾️ Download transcript

Summary

Our listeners step up today with some great questions in an extra long cast for you.

Topics:

  • Clay Courts, the French Open, and Mike's Tennis past
  • Should you race short course more often?
  • Triple-T 
  • Do your own sprint
  • Easier to put on a tire or go tubeless?
  • Does Mike still burn his biscuits?
  • Losing fitness on vaction?
  • Using different bikes in training
  • What to we recommend for listening on long runs - podcast, music, or dark thoughts?
  • Bike fits
  • How to handle the "off season" when you go from a 70.3 to a full
  • What are some challenges that scare us?
  • Why can't the US dominate in triathlon?
  • Do it yourself nutrition
  • The Feed
  • Solid food
  • How to handle the 18 mile wall
  • Long distance swimming training techniques
  • Ultra swims
  • Lifing heavy and mixing it in with your triathlon plan

mike@c26triathlon.com

robbie@c26triathlon.com 

Transcript

Click on a timestamp to play from that location

0:00.0

We just finally got it figured out after

0:17.2

We just finally got it figured out after 930 podcast.

0:23.5

Hey, you know what?

0:25.1

It just reminds us that we're still at the mercy of technology and the interwebs and all those.

0:32.2

But no, it's good to be here.

0:33.1

Hope you guys had a great Memorial Day.

0:34.9

It is May 27th, the year, 2006, and welcome over everybody.

0:40.9

You're listening to Crushing Iron Podcast. This is episode 930. Yeah, yeah, and I'm glad we got it off

0:47.8

the ground. It's... Yes, seriously. Like, but it was, I mean, I'm not going to lie to lie it was i was mildly happy because i'm

0:57.5

gonna say yeah i bet because 99 times out of 100 it's me and you're like even though we're doing

1:04.1

this for like eight or nine years you're like hey is it in the right port is it all connected

1:08.8

you got the you got the things connected and and usually yeah pretty much

1:13.5

every time it's mean you got to walk me through it like you know the geek squad over there but yeah no

1:17.4

we listen we got it done we're here we got a great little lineup posted uh or hopped into the

1:23.3

crushing iron facebook group yesterday and again if you're looking for a good group you know i mean

1:30.2

which is kind of ironic right we tell people not to be on social media but it's a pretty awesome

1:34.0

space if you're going to take the leap and you're already on facebook anyway and you're going to be

1:37.4

spending time with some screen time hop in there you can search a crushing iron group we do have a

1:42.2

question you got to answer and then we'll let you know it but it's it's a great community. A lot of times the questions are asked and it's,

1:47.0

I would say it's probably one of, if not the most reasonable groups probably out there in terms

1:53.7

of, you know, legit questions and legit answers and not like straight panic train. So yeah,

1:59.6

we hop in there every four to six weeks

...

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