93: Your Glow up Guide for 2024

Trying Not to Care

Ashley Corbo

Mental Health Awareness, Relationships, Personal Journals, Society & Culture, Education, Self Help, Relationship Advice, Mental Health, 868329, Breakups, Trying Not To Care, Self-improvement, Navigating Your 20s, Health & Fitness, Self Help Podcast, Ashley Corbo, Friendship Breakups, Self Growth, Friendship Advice, 20 Something, Self Improvement

4.9 • 1.8K Ratings

🗓️ 18 December 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

NEW YEAR NEW ME

As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow up in 2024.

This episode covers:
- Life updates
- Setting unrealistic goals
- Your diet is more than what you eat
- Planning your glow up guide: How I want to feel, My mindset, My hobbies, My goals, My habits
- Things I'll be focusing on in 2024: My Style, Spirituality, Self Care, Food and Body

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Transcript

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0:17.2	By the Galaxy S23 FE, to claim 294 pounds worth of rewards, including 100 pounds cashback.
0:23.2	Purchases from a participating retailer by the 25th of Jan 24, claim cashback within thirty days of purchase,
0:27.9	Season C's apply, Samsung.com pricing show.
0:30.1	Hi Besties, welcome back to Try Not To Care.
0:47.9	If you're new here, welcome to Try Not To Care.
0:50.2	My name is Ashley.
0:51.4	I post an episode every single Monday.
0:53.6	Well, no, most Mondays, their may or may not be an episode that's coming Monday.
0:57.8	But I usually post every single Monday.
1:01.3	But thank you for clicking on today's episode and hanging out with me.
1:05.2	Before we get into today's episode, little life update, I'm going to start doing these
1:09.9	in each episode just so you get to know me more.
1:13.3	You feel more connected to me.
1:14.5	I feel more connected to you, you know?
1:17.1	So first of all, if the audio sounds a little off or echoey, it's because I finally started
1:25.3	to redecorate and reorganize my studio office space because it was just a mess.
1:31.8	It got to a point where it was literally just a closet that I was sitting in and doing
1:35.9	my makeup and working out of just clothes everywhere, boxes everywhere.
1:41.0	I would do my makeup, I would do my work from the same desk.
	...

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