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Digest This

93: L-Glutamine: The Right and Wrong Way to Consume | BOK

Digest This

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.71.1K Ratings

🗓️ 10 July 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

**CONFUSED ABOUT GLUTAMINE?** - There’s a right and wrong way to take it, and you want to get all the gut healing benefits from L-Glutamine (and not waste your money either!) Topics Discussed: Should you take it with or without food? On an empty stomach? With hot or cold beverages? With or without protein? Are capsules or free flowing powder better? BETHANY'S PANTRY: OUT NOW Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Transcript

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0:00.0

You guys? I have my own supplement line. That's right. You heard correct. I now have my very own line of products called Bethany's Pantry. This line of products is under the News-S brand which I already created my

0:16.4

digestive support protein powder with. So what's the difference? Well it's been in the works for a while,

0:24.2

and as my mission to expand in helping others

0:28.9

with their health goals and digestion,

0:31.7

Nusus has allowed me to formulate my own products under their

0:36.4

company as a sister brand. Any and all of Bethany's pantry products are

0:42.4

created by me Bethany's pantry products are created by me, Bethany.

0:45.0

Every ingredient and sub-ingredient has been approved by me along with the origin of the ingredient. The taste, texture, and overall

0:56.4

combination of ingredients in my products are created specifically for those

1:02.0

with sensitive tummies designed to help improve

1:05.6

digestion, nutrient absorption, and ultimately your health, all while making it

1:12.0

enjoyable and easy to consume and incorporate into your daily lives.

1:16.8

You guys know how picky I am about every single ingredient and product I recommend.

1:23.1

So you know anything I personally create

1:25.4

won't be any different.

1:27.2

All right, so you may be asking

1:29.0

what products did you create, Bethany?

1:32.3

I will be rolling out new items gradually as time goes on, but for now I currently

1:37.8

have the five items available, which I'll share right now. So, of course, my digestive support protein powder,

1:46.0

which is in vanilla, cacao, and strawberry flavor. I also have a plant protein bake mix which I'll explain in just a minute and and I have a

1:58.0

digestive support L-glutamine which I take L-glutamine every single day for gut support.

2:05.0

So you can be sure you are getting a little sipper item

...

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