#929 "Your Lupus is in Remission" - The Shocking Way Rewiring Your Mind Rewires Your Body with Dr. Alok Trivedi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 6 January 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am blessed to have a profound conversation with Dr. Alok Trivedi, also known as "Doctor Rewire." We explore the critical relationship between mindset, self-image, and physical health. Dr. Trivedi emphasizes how mental stress and self-perception significantly impact metabolism and conditions like autoimmune diseases and diabetes. He shares insights on rewiring one's identity for better health outcomes and practical steps to harness pain for personal growth. We also discuss the healing power of gratitude and its role in balancing the nervous system and promoting overall well-being. Show Highlights: The relationship between mindset and physical health. The impact of self-image on health outcomes and metabolism. The role of mental stress in influencing bodily functions. The concept of "dopamine detox" and its effects on mental health. The idea of self-sabotage and its connection to core identity. The importance of rewiring one's identity for lasting health changes. The distinction between the mind and the brain, and the nature of consciousness. The effectiveness of affirmations and the importance of present tense statements. Practical steps for rewiring thoughts and beliefs to foster better health. The healing power of gratitude and its role in balancing the nervous system. Follow Dr. Alok Trivedi: Official Website: Explore his programs, books, and resources at drrewire.com. Instagram: Follow him for insights and updates at @dr.rewire. YouTube: Watch his videos on personal development and neuroscience on his YouTube channel. Threads: Join his discussions on Threads. Get the Book: Wired for Health, by Dr. Alok Trivedi 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	You know what? If people say themselves that I am affirmation, it's not as powerful as you are.
0:08.9	Really?
0:09.5	Yeah. So we are trained and programmed to actually listen to other people telling us an affirmation.
0:16.6	Interesting.
0:17.1	And believing our own words of ourselves.
0:34.8	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy
0:40.1	so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.
0:46.9	We bring on the thought leaders in this space to have life-changing conversations so you could apply
0:52.1	and upgrade your metabolism. The topics covered here
0:55.2	include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health. Your body
1:03.1	was built to be self-healing. Our goal is to identify the interference and remove it. You are a
1:08.9	masterpiece because you are a piece of the master.
1:12.4	Welcome to the Metabolic Freedom podcast. My name is Ben Azadi. I'm the bestselling author
1:17.5	of KetoFlex and I want to thank you for spending part of your day with me.
1:24.9	Welcome back to the Metabolic Freedom podcast. I am your host, Ben Azadi. You can learn more
1:31.1	about me over at Benazadi.com. Hey, I hope this new year, 2025, is off to an amazing start. May 2025
1:38.8	surround you with abundance, prosperity, health, wellness, gratitude, and all great things. May it all come
1:47.9	your way and flow freely. I love you. I appreciate you. I'm excited to kick off the year with you.
1:54.1	And, you know, today's interview is the perfect interview to listen to in the new year.
1:59.1	It's one of my all-time favorite interviews because you may not
2:02.3	know this about Maine. If you ever came to my office in Miami, Florida, we're actually recorded
2:07.0	today's conversation. I have a huge bookshelf. You might have seen it on YouTube. I have a ton of
	...

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