#923 The Lessons I Needed to Know
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 16 February 2024
⏱️ 25 minutes
🧾️ Download transcript
Summary
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In this episode I talk about what the younger me needed to know and do that would transform me from the anxious, fearful me to the present me in lightening time. BUT these are all the things you also need to know to transform into the person you desire to be.
Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough, and this is episode 923. Now in today's episode I want to break down a few |
| 0:26.7 | things as to my personal journey from how I used to be to who I am today. If you've been |
| 0:35.4 | listening to me for some time now, you all know that I used to |
| 0:39.9 | experience lots of anxiety, lots of dread, fears, self-doubt. If they had an idea of what |
| 0:47.8 | imposter syndrome was back then, I would have had it. All the things, from the physical |
| 0:52.9 | of the blushing, the real gut-wrenching dread, the social |
| 0:57.5 | anxiety, the social phobia. If you looked up all those things, typed online, you would |
| 1:03.0 | have seen a picture of me, because that's how I used to feel. Now today, although it's been |
| 1:08.5 | 20 or two or three years later, I'm a totally different person. |
| 1:13.6 | In fact, I've let go on my issue for the last 23 years and the contrast is very, very big. |
| 1:20.6 | I can speak on stage, I've done so in front of like a thousand people, I've done 500, I'm just comfortable now. And I believe in myself. And I don't say that to |
| 1:30.6 | impress you, but I'll hopefully to impress upon you that if I can do it, a shy boy growing up, |
| 1:38.9 | dropped out of college, dropped out a business university, and didn't really enjoy life, really hated the job that I had, |
| 1:47.8 | and then did that total change to doing what I love and enjoying who I am and knowing that |
| 1:54.2 | I'm enough, if I can do it, so can you. So let's kind of break this down a little bit. They did some studies on phobias |
| 2:05.6 | of how to let go of the phobias. Now the interesting thing is the ones who are able to let go of phobias, |
| 2:13.6 | they started to model those who had let go of phobia. |
| 2:20.3 | So I'm going to say it again, case I messed it up. |
| 2:23.3 | When they're researching how they let go of phobias, they weren't focusing on the phobic people. |
| 2:28.3 | They focused on people who had phobias to them figure out how they actually managed to let it go organically. So there's a lesson that. |
| 2:41.5 | If we're truly wanting to make a change, let's say you were like me or are like me or were like |
| 2:48.1 | me who had anxiety, fears, phobias and all those kind of things |
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