4.8 • 946 Ratings
🗓️ 23 December 2024
⏱️ 63 minutes
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0:00.0 | Even though I loved my life and I loved that kind of stress, |
0:05.0 | that it was not really all that healthy, |
0:07.0 | kind of like overdoing it at the CrossFit Gym. |
0:09.0 | Yeah. |
0:10.0 | It's too much. |
0:11.0 | And so my symptoms were exaggerated, right? |
0:14.0 | Not everybody's going to have exaggerated symptoms, |
0:17.0 | but how many people feel a little sluggish? |
0:20.0 | And I can't tell you how many years in my life I've been sluggish and needed to like |
0:26.6 | amp myself up to get the energy and drive to complete a task. |
0:31.6 | I think these things are normal. |
0:33.6 | And in my case, at 45, to start off with depression and brain fog and being tired, |
0:39.7 | I mean, they're going to just right away call that perimenopause. |
0:43.2 | And then again, that's another misdiagnosis. |
0:45.7 | Yeah. |
0:46.8 | And so how many people are experiencing symptoms that are normal for their age, normal for their work situation, |
0:57.0 | a symptom of aging, you know, all of these things are just labels to give us drugs |
1:00.0 | that aren't going to you. We are determined to deliver the science and art of |
1:29.3 | metabolism to you. We bring on the thought leaders in this space to have life-changing |
1:34.1 | conversations so you could apply and upgrade your metabolism. The topics covered here include |
1:39.5 | biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health. |
1:46.5 | Your body was built to be self-healing. |
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