92: The 3 Elements of a Strong Social Well-Being
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Shannon Ables
4.7 • 944 Ratings
🗓️ 29 February 2016
⏱️ 19 minutes
🧾️ Download transcript
Summary
The importance of a healthy social well-being involves three primary components: the relationships we have with ourselves, our community and friends as well as our significant other, but how do we go about building one that works for us? That is precisely what we will discuss in this week's episode.
In this week's Petit Plaisir, a new podcast to add to your weekly listening! Pardon My French from Garance Doré.
Transcript
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| 0:00.0 | Welcome to the Simple Sophisticate Podcast, where intelligent living is paired with signature style. |
| 0:16.3 | I'm your host, Shannon Ables. |
| 0:18.8 | And whether you're listening on your commute, exercising, working in the garden, or sitting down with a hot cup of tea or a |
| 0:25.0 | cafe ole. Thank you for tuning in. Let's get started. A good Good morning and welcome to the simple sophisticated. This is the 92nd episode and we are having the extra day of February an extra day. How magnificent of a gift is that? No. |
| 0:59.0 | All right today's episode is wrapping up a series this past month that I've been focusing |
| 1:05.9 | on the idea of having a strong social well-being. |
| 1:10.6 | And we're going to look at the elements of cultivating a strong social well-being and exactly what it looks like. |
| 1:17.0 | Before I get to that, a teaser, if you will will of this week's |
| 1:23.4 | Petit pleasure, which is another podcast |
| 1:27.6 | that is about to debut later this week |
| 1:30.2 | that I think you're gonna want to subscribe to. |
| 1:32.4 | And when I found out about it, I was like, |
| 1:34.0 | Wohoo! So excited. |
| 1:36.0 | Love this person's blog, and it's something that definitely will compliment |
| 1:40.0 | everything else that she does without question. |
| 1:42.0 | So I will talk to you more about that at the end of the episode. everything else that she does without question. |
| 1:42.6 | So I will talk to you more about that at the end of the episode, |
| 1:45.0 | but let's get into today's topic, the elements of a strong social well-being. |
| 1:52.0 | As was discussed last Monday on this podcast, finding time to be by |
| 1:56.4 | ourselves is a crucial component to finding true happiness. For it's when we |
| 2:01.2 | investigate and discover what our deepest nature is that we discover how to live a life that will bring us individually the most fulfillment and satisfaction. |
| 2:11.0 | It is also during the moments of regular solitude that we discover how much social |
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