92: Creating Victory Over Our Body Battle

The Connected Life

Justin Stumvoll

Health & Fitness, Christianity, Mental Health, Religion & Spirituality

4.9 • 2.6K Ratings

🗓️ 5 October 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

The battle with our bodies is often a tumultuous one. A majority of culture would universally acknowledge some form of a personal body battle for women. Men, however, are often shrouded in shame, hiding their battle with this reality.

In this episode Spencer, Justin's former client and close friend joins the conversation. He vulnerably shares his story of having an eating disorder with Justin and Abi, while opening up about his steps to creating a lifestyle of victory over his long time battle with his body.

Through candid conversation, Spencer shatters shame for other men trapped by this monster, while equipping everyone with clarity, direction, and hope to overcome the battles with their bodies.

If you've ever had a battle with your body this is a MUST listen to episode!

And don't forget to head to justinandabi.com to get your hands on our new eBook From Crappy to Happy in 7 Steps for FREE!

Transcript

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0:00.0	Life isn't perfect and neither we.
0:05.8	No, but we know how to face our fears and have some fun and talk about all the messiest
0:12.0	things of life.
0:13.0	Like the messiest things.
0:14.7	Get connected to yourself, get connected to others and get connected to the life right
0:20.7	in front of you.
0:21.8	This is the connected life with Justin and Abby.
0:24.6	That's me.
0:25.6	That's you.
0:26.6	And you.
0:27.6	I had something.
0:30.6	No, I don't have a head.
0:33.2	There was a long pause.
0:36.1	That's why you're trying to shove it off on me.
0:37.5	You're like, you start.
0:39.5	You were never, it's interesting because in your childhood, you were called fat by a friend
0:49.5	of yours all the time.
0:50.5	It was like, you little fatty.
0:52.5	You're so fat.
0:54.0	Oh, okay.
0:56.0	This is a true story.
0:57.1	I was so, so scrawny.
	...

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