92 | Brain Hacks and Worthiness

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7 • 919 Ratings

🗓️ 1 December 2015

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Operator of ADD Crusher, an online instructional video program focused on helping those with ADHD learn various management strategies and "brain hacks," Alan Brown discusses on the show his path from drug addict to successful entrepreneur, and how the fear of failure can be both a hindrance and a motivator. Covering a number of productivity ideas and strategies, Alan addresses the role good habit-building and self-worth play in working toward one's goals. Go to erictivers.com/92 for the full show notes and links mentioned in this episode. Go to coachingrewired.com or call 224‒993‒9450 to let Eric know if you're interested in joining the next ADHD reWired Coaching and Accountability group. Go to CHADD.org for more information on CHADD's upcoming Annual International Conference on ADHD from November 12–14, 2015 in New Orleans. Eric will be presenting on Nov. 14th with "Hi-Tech & Low Tech Solutions for Supercharging Your Productivity". For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m.

Transcript

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0:00.0	Every rung you get up you end up with a recurrence of the fears. It's scary stuff and every day I get scared. What's going to keep you motivated on Friday and Monday and Wednesday and January and etc.
0:15.8	The emotion that I use is desire.
0:17.8	I maintain a constant remembrance and fear of where I was.
0:22.8	The trick though is to use the fear to fuel you.
0:26.5	And that fear can be part of the nagging desire.
0:28.9	I don't want to go back.
0:30.8	I want to move forward.
0:31.8	I want to have more and more control, whether it's
0:34.0	financially or personally or just emotionally of everything in my life and you use
0:39.7	that fear to keep those fires burning.
0:43.3	80 HD rewired episode 92.
0:50.6	This is the show designed to help those of us who have really good intentions and a slightly
0:56.7	wandering attention. My name is Eric Tivers, my licensed clinical social worker, coach, and consultant.
1:04.4	We know that starting can be the hardest part, so let's get started.
1:10.6	But first, let me thank our sponsors.
1:14.0	Support for this podcast comes from audible.
1:17.0	For a free audiobook download, go to
1:20.0	Eric Tivers.com slash Audible for a link for that free download
1:26.0	and for some hand-picked recommendations.
1:30.0	Go to Eric Tivers.com
1:32.0	slash Audible for your free audiobook download.
1:36.0	I know how much you like to plan ahead.
	...

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