#918 - Cody's Physique-Comp Update, How Stress Causes Fat-Gain, and The Best Ways For Women To Lean-Bulk
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 10 August 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
In today's podcast episode, we dive into some really good questions that include how Cody's bodybuilding journey and prep is going so far. We will uncover the highs, lows, and triumphs of his preparation. Cody explores the surprising link between stress and weight gain, and discusses the science behind its impact on the body. Plus, don't miss our insightful tips on empowering females to embrace lean bulking, as we share strategies to foster comfort and confidence in this fitness journey. Tune in for an engaging discussion packed with inspiration, knowledge, and actionable advice to fuel your fitness aspirations.
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Timestamps:
(7:40) - How is your prep going?
(19:47) - How does stress cause weight gain on the scale? Curious about the physiological reasons as to why higher stress levels can cause fat gain.
(28:55) - What advice do you have for getting females comfortable doing a lean bulk?
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the tailored life podcast. |
| 0:08.7 | This is the podcast for average individuals who want to live an above average life. |
| 0:14.7 | If you are somebody who is quote unquote average and you are looking to achieve above |
| 0:18.8 | average results, live an above average life and do |
| 0:21.1 | above average things you're in the right place because that is what we are all about and we are |
| 0:25.9 | excited today is a Q&A and I feel like we haven't done a Q&A in seems like a while yeah a few weeks |
| 0:31.2 | at least yeah so this is going to be good we got we were we tried to do a Q&A last week and then |
| 0:37.0 | when I said this was supposed to be Q&A, |
| 0:38.9 | Travis said screw that, keep going. And we just kept, it was too good. It was. It was a good |
| 0:42.9 | conversation. That was a good call. So today we're going to do fitness and nutrition |
| 0:47.7 | Q&A, I think for the most part, finished nutrition. Maybe we have some that go out of the realms. |
| 0:55.0 | A couple quick announcements just because i actually do have some hard dates to give everybody um i'm gonna pull |
| 1:03.0 | up my phone so i can look at the calendar because we got some stuff coming up so um dare i give |
| 1:08.4 | the actual launch date for the Taylor trainer? |
| 1:12.4 | I'm going to. |
| 1:13.8 | Because at this point, the only way is if we did something extremely offensive and Apple |
| 1:18.7 | says no, which I promise we didn't do anything offensive in the app. |
| 1:22.1 | It's a training app. |
| 1:22.9 | Yeah, cross your fingers. |
| 1:25.0 | Um, so, uh, we are launching, the plan was to launch at the end of this month. Uh, |
| 1:29.1 | the end of this month is Labor Day. So all I'm going to tell you that is, it is going to |
| 1:33.9 | launch the week of the 28th. So I'm, this is purely up to marketing now, um, being transparent |
... |
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