912 - Sublimely Cold
A Mediocre Time with Tom and Dan
Tom Vann & Dan Dennis
4.9 • 2.3K Ratings
🗓️ 16 April 2026
⏱️ 111 minutes
🧾️ Download transcript
Summary
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My Eternal Vitality with Dr Powers focuses on hormones and gut health
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Hormone imbalance affects men and women with age
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Personalized plans based on testing and analysis
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Symptoms include fatigue brain fog low energy inflammation
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Food testing can reveal hidden inflammatory ingredients
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Regular doctors often do not test for these issues
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Dr Powers offers 100 off testing and peptide options
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Friendly conversational approach and show supporter
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Show intro from Injured On The Go Just Call Moe Studio
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Guest Ross McCoy joins the show
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Grandpa saying some days chicken some days shit debate
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Discussion of randomness in good and bad days
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Show airs on a different day than usual
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Trip planned to Denver for Sublime at Red Rocks
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Concern about cold weather snow and concert conditions
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Tickets for both nights album play and mixed set
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Nostalgia for Sublime and Bradley Nowell legacy
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Son performing fathers songs note for note
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Joke about kids taking over the show legacy
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Gift debate when giver also benefits from it
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Plans to see The Weeknd multiple times
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Song Crank Two Hogs recorded old school style
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References to BDM event jokes and show bits
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Fear of concert cancellation due to weather or damage
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Irony of tropical band in freezing conditions
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Meeting friends staying in Airbnb kids stay home
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Youth reckless years without fear of consequences
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Belief earlier generation avoided constant video capture
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Smartphones created permanent records of behavior
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Old videos can resurface and damage reputation
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People now act more cautious due to cameras
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More content created but not higher quality
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Modern life includes constant surveillance and recording
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Nostalgia for VHS era ability to erase mistakes
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Old electronics culture and store buying experience
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Grocery store butcher story always negative personality
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Debate if people can change baseline mood
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Sesame Street character comparisons and humor
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Hollerbachs restaurant promo food music events pins
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Nostalgia for Sucrets Listerine harsh remedies
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Debate if painful treatments work better
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Hygiene concerns with shared mouthwash
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Voicemail about nurse lending phone privacy concerns
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Commentary on past overprescribing painkillers
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Debate addiction vs recreational use
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Panhandler behavior money vs food discussion
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Idea of informal system for giving at intersections
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Eye contact and dominance in panhandler interactions
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Update on Mr Gold moving to stable career
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Sign spinners vs inflatable advertising debate
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Sponsor Don Mealy Chevrolet and JC Harrelson
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Branding contest to improve small business image
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NASCAR naming and branding discussion
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Debate on athletic cups and sports gear use
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Voicemail about failed attempt to invade Cuba
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Pickleball rise vs tennis decline discussion
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Issues with courts gear and playing conditions
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Neighborhood debris and city maintenance complaints
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Explanation of show intro recordings and backups
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Rumors and jokes about celebrities and wrestlers
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Debate on prank behavior vs assault definitions
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Bike lane misuse and parking frustrations
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Conflict with golf cart driver in parking lot
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Event plug Black Hammock Oviedo live show
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Orlando Science Center membership promo code tomanddan
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BDM shirts available and extra content teased
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Ross McCoy show plug with Joe Burn
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Outro with recurring hog crankers joke and bit
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Social Media
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https://instagram.com/tomanddanlive
Where to Find the Show
Apple Podcasts: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw
Tom & Dan on Real Radio 104.1
Apple Podcasts: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s
Exclusive Content
https://tomanddan.com/registration
Transcript
Click on a timestamp to play from that location
| 0:00.0 | My Eternal Vitality, My Eternal Vitality.com. |
| 0:04.7 | That's Dr. Powers and his team. |
| 0:06.5 | And if you feel bad and you don't know why, it could be a variety of things, including |
| 0:12.0 | your hormones being in balance. |
| 0:13.6 | As you age, they become in balance. |
| 0:16.3 | Women have to deal with this. |
| 0:17.6 | Men have to deal with this. |
| 0:18.7 | Dr. Powers can help. |
| 0:19.9 | Also, your gut health. Yeah, well, I'm doing the gut health thing right now. I'm on a regimen of pills. I take a gut health drink in the morning and then I take just a couple of pills at night. My belly's never felt better. Like, honestly, now I have adjusted my diet based on testing that I did with Dr. Powers. But here's what I want to say, because it's all unique for everybody. This is unique only to me. Like the pills that I'm getting, the regimen that he has me on, that is for me. And the only way you're going to know that is if you go get the test done, and it is easy but i'm already getting results my wife she took a test |
| 0:55.3 | her hormones were all over the place she's now getting hormone replacement therapy just like colette |
| 1:00.7 | has talked about yeah there is light at the end of the tunnel you can do something to make yourself feel |
| 1:06.9 | better like andrea's having great success she's uh actually just got met with dr Powers last week to adjust a few more things. Yeah. They're going in and trying to tackle, like, hereditary things that she has to balance out, like cholesterol or, you know what I mean? Like, he can do that. But you're, you have to get the testing. It starts with the test. Yeah. And he makes it so easy. Yeah. And I know that we sent this out to all BDMs and we're running a promotion and |
| 1:30.7 | Love That Neighbor, but Dr. Powers was offering $100 off of those tests through Tom and Dan. |
| 1:37.1 | So you got to let them know Tom and Dan sent you. |
| 1:39.2 | But if Dr. Powers can give you peptides. |
| 1:41.9 | I know you hear a lot about peptides and celebrities taking peptides. |
| 1:45.1 | Dr. Powers can prescribe you all of that if you need it. |
| 1:48.4 | Yeah. |
| 1:48.6 | And do what celebrities and rich people have been doing for a lot of years. |
| 1:53.6 | It's now available to the everyday Joe like us. |
| 1:57.5 | Right. |
| 1:57.7 | You know what I'm saying? |
... |
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