How long gone, my shit good.

Chris Black, I'm in Los Angeles. The weather is exquisite, as you can imagine. Happy to be here. It's a Sunday morning. I wasn't able to make it a church yet, so this will have to do, Jason. You didn't go to church as in Equinox? No, I went to that church. I meant actual church. Oh, wow. Okay. So you've already gone to your knocks. How was your workout? What did you focus on today? Just the same little bullshit?

We did a full body pump on Sundays. Some people use it for rest. Some people use it for active recovery. I tried to do, you know, four upper body exercises, four lower body exercises, uh, some,

um,

you know,

treadmills. To failure? We're going to, till failure? No, I'm not going to fail. That's different shit. I sometimes I do. But I prefer a drop set if I'm going, you know what I mean? If I'm going to go to failure. But I, I think that, I think that there are some guys in there going to failure for sure.

You know, mostly with their... to failure but I think drop it I think that there are some guys in there going to failure for sure

you know mostly with their uh outfit choices but also with the weights okay well I'm glad

you were taking full advantage did you go to Erowon yet I have been to Erowon yes I haven't been

I went I went day one I went off rip I you know what I got actually I hadn't had in so long

is a Cocoa Cochoino oh wow forgot about the cocochino cocochino really really hits i have to say from a caffeine

standpoint and a taste standpoint okay well yeah well let's see here what are we got going on there's so

much going on in the world today let's see here do you want to I think we should talk about your friend Harry

Stiles and his dancing your your day one is not looking good on the web today

it was very like um it was very like David Byrne to me a little bit like that's felt like

the inspiration more than that's the crisis PR angle that we're going with.

Got it.

Okay.

No, no, no.

I just, I don't think it's good.

Don't get me wrong. That is not what I'm saying. I'm just saying that's what it felt like more to me. I think that's probably what he was looking at more than like, I think the label was like, let's get a TikTok trend. I think he was like, if I'm going to dance, I'm going to do it like this.

Okay.

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