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Hey there, everybody, and welcome to this video on the brain,

Vegas nerve, HP axes, and neurotransmitters. We got a lot to cover today. I'm your host,

Dr. Donnelly's Snipes, and this is another video that is part of the Pacer Method training series.

In overview of the Pacer method, which was the first video in the series, you explored why it was important to address

the mind-body connection using a trauma-informed, integrated cognitive behavioral approach.

In this video, you're going to learn more about the communication of the body and mind through

the brain, the HP axis, vagus nerve, gut microbiome, neurotransmitters,

and hormones. Now, I do have a lot of other videos on the YouTube channel that go more into

depth on each one of the HP axes, each one of the neurotransmitters. But I really want to

just kind of provide an overview. So we're going to

...