#91: Looking At Weightloss The Logical Way, Fat Loss Tips, What To Eat / What To Avoid w. Dietician Danielle Hamo

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 6 May 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Danielle Hamo is a registered dietician and a licensed nutritionist based in NYC / London. I love her weight loss approach - LOGICAL! She really brings it back down to the basics and I truly think this episode will be beneficial to so many of you. We chat about the basics of weight loss, tips on staying on track when eating out, portion control, and so much more!

The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!

@mimibouchard

www.mimibee.com

www.mimibeecourses.thinkific.com

Transcript

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0:00.0	You are listening to the MimiB podcast, a lifestyle podcast that is designed to help you transform your life and become the best version of yourself possible.
0:10.0	On this podcast we talk about health, personal growth, career, and pretty much everything else it takes to become the best you there is.
0:19.0	I'm your host Mimi Bouchard. I own the online magazine Mimi B and I create courses on how you can upgrade
0:26.4	your life to the next level. Every single one of us has the ability to produce extraordinary
0:32.2	results in our lives and this
0:34.2	podcast is going to help you get there.
0:37.8	Hey guys today I'm here with Danielle Hamo. She is a registered dietician and
0:45.9	nutritionist based between New York and London. Welcome to Danielle. Thank you so
0:50.9	much for coming on the podcast. Hi, thank you for having me.
0:53.7	I'm so excited to be speaking with you.
0:55.8	I know, I'm so excited too, guys, to give you some backstory.
0:58.4	Danielle and I have been following each other on Instagram for a while,
1:02.1	and I've been liking all of her stuff, I'm like okay she seems like she knows her shit I need to get her on the podcast.
1:07.6	So that's kind of how many.
1:09.6	I know I'm really excited to do. So let's just start off with your story how you got into being a dietician and nutritionist. Have you always been really interested in food and health? I want to kind of know from the beginning.
1:22.0	Okay, so basically I've always been like really good in the sciences and I originally studied to be a pharmacist,
1:29.8	funny enough, but as I got into it and and I realized what exactly means to be a pharmacist, I was like, I don't know if this is for me. Like I wanted something a little bit more entrepreneurial, something that more creative, like that I can do anything that I think and I've taken a nutrition class and I loved it so then I kind of pivoted
1:49.4	Towards that and I've been obsessed with the subject ever since and I think it's such an important
1:56.7	subject because it's gaining more and more popularity. People are really questioning what's good for their
2:02.2	body so I love that I'm in
2:04.3	this space in this time I think the dieticians today have a lot more
2:07.8	influence than they did 20 years ago where they just worked in hospitals and
	...

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