This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey guys, it is Trish Blackwell. Welcome to episode number 90. That's right, 9 0 of

confidence on the go. Really excited. It is, gosh, December 30th as I'm

recording this. So hopefully you're listening the last day of 2014 or the

second to last day and I want to be able to wish you a happy last couple

days of this year and if you are already listening in 2015 I want to wish you a

very happy new year today we're talking about resolve that lasts now I do

want to give you an insight into today's episode just so you get an overview of

if this is the right episode for you to be listening to.

Here's what we're going to cover.

Number one, how you can be different from the 92% of people who don't keep their New Year's

resolutions. There's 92% of people who don't keep their New Year's resolutions.

There's 92% of people who set a goal at the beginning of the year.

Do not maintain or attain that goal by the end of the year.

Those are pretty shoddy statistics,

and they're pretty accurate.

I've seen it myself firsthand in the fitness industry

and I have a solution for you today

...