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Choose Hard with Cody McBroom

#908 - 3 Rules For Transforming Your Life

Choose Hard with Cody McBroom

Cody McBroom

Health & Fitness

4.9825 Ratings

🗓️ 3 July 2023

⏱️ 39 minutes

🧾️ Download transcript

Summary

If you are seeking personal growth and/or transformation, than this episode is for you — Cody breaks down 3 FUNDAMENTAL keys to transforming your life that are often underrated, undervalued, or undiscovered by most people who are stuck in a rut and want to finally break through the plateau they’re in, to achieve more. So, whether you are looking for a physical, spiritual, emotional, or financial transformation — this podcast will give you what you need to make it happen. 

🗣️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!

🚀1-ON-1 COACHING: ⁠https://tcm.pages.ontraport.net/coaching-podcast⁠  

📲TRAINING PROGRAMS/APP: ⁠http://www.thetailoredtrainer.com/⁠

👕APPAREL: ⁠https://www.tailoredlifeapparel.co/⁠ (Use CODY10 for 10% off)

🎙️TAILORED TRANSFORMATIONS PODCAST: ⁠Listen on Spotify⁠

📖FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 

💾FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠

🏋️GYM EQUIPMENT: ⁠https://giantlifting.com/#TCM⁠ (Use TCM10 for 10% off)

💊SUPPLEMENTS: ⁠www.1stphorm.com/tailoredcoachingmethod⁠

💸CODY’S AMAZON FAVORITES: ⁠https://a.co/63jrW2X⁠

⌚TIMESTAMPS:

5:55 -  LEAD WITH ACTION, NOT FEELINGS.

18:50 - EQUANIMITY

27:45 - MONOTONY

📲CONNECT WITH US:
























Transcript

Click on a timestamp to play from that location

0:00.0

I was fully thinking physical transformation in mind.

0:02.5

And then as I started writing it, it was much more just life.

0:04.8

Going to be to lead with action, not your feelings, which to an extent means that you have to literally ignore your feelings at times and go with logic.

0:11.6

Actions produce results and feelings produce comfort.

0:17.3

Happy Monday, guys.

0:18.6

Today we have another episode that we are going to talk about a specific topic.

0:25.2

It is going to be about different underrated keys to transforming your body.

0:31.7

Actually, I think this could be applicable, not even to your body, but into life.

0:35.2

Just great aspects to live by.

0:39.7

Yeah.

0:39.9

Honestly, when I started writing out, the first one,

0:43.1

I was fully thinking physical transformation in mind.

0:46.7

And then as I started writing it,

0:48.0

it was much more just life, honestly.

0:49.6

Because like you said, when you read through them,

0:52.7

and as we kind of go through them for you guys listening,

0:55.9

you're going to see just how much they apply everywhere else.

1:00.0

There's just so many situations.

1:01.2

Even that thing, I don't know if you saw my story from last night on my Instagram, but I was

1:04.9

listening to a podcast.

1:06.4

And actually the podcast had nothing to do with parenting.

1:09.0

But I think it was about leadership, but the guy

...

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