routine can be really beautiful and really powerful when it is intentional. I'm not talking about

the great choices that you make, the great habits that you do, the process and the plan that we

created together last week, keep sticking with those things. But when the routine is just about

survival, that is awful. You can't build some beautiful

new version of your life if it's just a copy paste of the same life you lived last year. In fact,

the human brain needs novelty. It's how we reconnect to curiosity and to energy and to

creativity. If you've ever read The Artist's Way, so fantastic. But she encourages you to do

something every week called an artist date, which is to just take yourself out in the world,

go to a new place and experience something

that you don't normally get to do. Go walk through a toy store, take yourself to a new coffee shop,

just experience something new because it really energizes your creativity.

You don't need to blow up your life. You just need to stir things up.

Okay. your life. You just need to stir things up. Hey guys, it's Rach. Welcome to the show. I'm so glad that you're here with us today.

And I have a favor, which sounds kind of harsh if we just met, but I'm assuming that most of you

have been a part of this community for a hot

minute. And so I got to ask, are you subscribed to the podcast?

Subscribing to the podcast you listen to regularly is one of the best things that you can do for hosts like me.

It helps to support the show and the staff that works on it. It ensures that you never miss an episode when we drop a new one.

And here's a cool thing about subscribing.

If you do it, and then you hate this show, just unsubscribe.

It's one click away.

In the meantime, if you're listening, we would so appreciate it if you would just tap that button and make it official.

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