Yeah, went from sleeping on the floor now my jury box froze fuck a pole fuck a stole

counted millions in a cold bad bitch booted swole got her on bank row can't fold just a no

headshot case closed.

What is up guys?

It's Andy Purcell and this is the show for the realists.

Say goodbye to the lies to fitness and delusions of modern society.

Welcome to the motherfucking reality.

Guys, today we have Q&AF.

That's where you submit the questions.

We give you the answers.

Now, you can submit your questions a few different ways.

The first way is,

guys, email these questions in to ask Andy at Andyfressela.com.

Or you go on YouTube on the Q&AF episodes. There's a link there that you click on,

submit your question there, and you can call in live on the show and ask your question.

All right. Throughout the week, if this is your first time listening, we're going to have shows within

the show. We're going to have cruise the internet. We call it CTI. That's where we put topics up on

the screen here. We talk about what's going on in the world. We speculate. And then we talk about

how we, the people, have to solve these problems going on in the world. Other times, we're

going to have real talk. Real talk is just five to 20 minutes of me giving you some real talk. And then we have

75 hard verses occasionally. That's where someone who has completed the 75 hard program comes on the

show. They talk about how their life was before, how their life is now, and how they used

...