90. Solo: 10 Things I’ve Learned in 10 Years of Sobriety

Living Fully with Mallory Ervin

Mallory Ervin

Kids & Family, Fashion & Beauty, Self-improvement, Business, Arts, Entrepreneurship, Books, Education

4.8 • 4.4K Ratings

🗓️ 18 June 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Last week, Mallory answered your questions all about her recovery journey and unlocking joy beyond it. This week on The Living Fully Podcast, Mallory wanted to reflect on the top 10 things she has learned in 10 years of sobriety. Recovery gave her a life she never would have unlocked had she not gone through what she went through and she wants this episode to serve as encouragement for anyone thinking their mountain is impossible to climb: it is not impossible and you will be made the person you are meant to be on the other side.

In this episode, Mallory discusses…

- Key phrases that have stuck with her since her time in treatment like, “play the tape,” and, “open the mail”

- The importance and truth of never living fine and, instead, always living fully

- The life she now has on the other side, living 10 years sober

- Having people in your corner through the highest highs and the lowest lows

Mallory is forever grateful for what she went through and is so proud to candidly and openly share her full journey with every single one of you listening. She hopes more than anything that her story offers hope to those in treatment, seeking treatment, or walking along a similar path. This powerful episode is sure to leave you inspired!

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Transcript

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0:00.0	Are you ready to start living your best life today?
0:05.0	Hey y'all, I'm Mallory and welcome to the Living Fully Podcast.
0:09.0	I'm a wife, mom, an entrepreneur here to encourage you toward a life of joy and fulfillment.
0:15.0	My heart of big dreams took me a long way from growing up on a farm in Kentucky, from
0:19.2	Miss America and the Amazing Race, all the way to writing a best selling book and creating two
0:24.0	multimillion dollar merchandise lines. Through this crazy journey I've had a lot of
0:29.0	highs and some lows but I found my true self along the way. So now my hope is to motivate you to find
0:36.2	your own version of living fully. Here we believe you have a choice in your legacy. So let's
0:42.2	start living it out today. I'm Mallory and this to the Living Fully Podcast. I'm excited to bring you guys
0:58.8	this episode today. It's one that I think has been a long time coming in Q&As everyone's always asking questions about recovery and addiction and
1:08.6	and my own personal journey with that and today we decided to put together an episode that's really
1:15.6	important to me because you know that recovery I feel like ushered me into the
1:19.4	most beautiful life ever and so what we did was we boiled down the 10 things that I have learned in 10 years of recovery.
1:28.0	So let's address the first thing and that has been that it has been 10 years. March 26th, it was 10 years that I've been sober from
1:39.2	prescription pills and alcohol. It's a story that I didn't really fully tell until my book
1:44.8	Living Fully came out and it's one that I'm really proud of and I found a lot of
1:48.8	connection to a lot of people through and something that I'm asked about a lot because if you are not a
1:54.8	person that's struggling with something be it addiction or an emotional issue of
1:59.2	some sort I'm certain that you know someone who is struggling with that.
2:04.0	I don't know that I've ever met a person in my life that doesn't know someone who's
2:07.6	walked this road or maybe needs to take a step onto this road or has been affected by addiction in some way.
2:17.0	So there are things that I learned in my time at Karen Treatment Centers is where I went. There is absolutely no tie or deal with them.
	...

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