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Morning Rae

90. It's Okay to Not Love Your Body

Morning Rae

Allana Blumberg

Education, Society & Culture, Self-improvement, Health & Fitness, How To, Personal Journals

4.3525 Ratings

🗓️ 5 September 2022

⏱️ 37 minutes

🧾️ Download transcript

Summary

Loving yourself comes in waves, and that's ok. You're most definitely not enough either. Lan chats through her own struggles with her body image and how she navigates it. Enjoy xx

This episode is brought to you by OPen. Get 30 days free with my code RAE at http://withopen.com/rae.

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Transcript

Click on a timestamp to play from that location

0:00.0

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0:02.0

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0:34.5

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0:42.3

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0:44.0

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0:46.4

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0:48.4

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0:52.9

It smells like clean, freshly picked lemons, so no matter what's inside your trash, you can stop the stink and smell the lemon.

1:04.5

Hello, good morning, Angels, and welcome back to Morning Ray. I'm your host, Lan or Alana, and I'm recording from my iPad.

1:14.7

I'm an iPad girlie now. I actually just ordered the iPad magic keyboard. I had been debating it for a little bit, and then this week I just got sold.

1:26.1

So it's coming on Friday, in two days and I'm really

1:30.7

really excited but I'm in my iPad girly era you know I've been trying to meal plan and put my

1:37.5

grocery list on my iPad and budget plan and everything and I left my computer at work today because it's a little heavy, so I just didn't

1:46.2

feel like carrying it home. And I was like, I'm just going to record on my iPad. And so here I am.

1:53.4

I have you on a split screen. I have the recording on the left. And I have my episode outline on the

2:00.8

right using the Good Notes app. It's actually kind of

2:03.7

fun to write out the episode, like writing as opposed to typing out my outline, which is fun.

...

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