Now, a while ago I was requested to do a hypnosis podcast gift for you, and it was all around being more focused.

So this whole hypnosis is about being more focused in any air of your life.

It's going to be quite general like that, but very, very powerful at the same time.

And what I'd like to do is just before i get there and do the hypnosis with you if you are enjoying these podcasts

go on to itunes search my name and write a review if you really liking them go ahead and write a

review that means more people can do it, or more people

can actually look at them, see how good they are, and then be able to test it out for themselves.

And as you know, I put a load of podcasts out over the last year or so. Almost around 170,000

people I think we've had now download these and has some absolutely first-class reviews,

but the more people who review the better it gets.

So let's go for the hypnosis then.

So when you're ready, just go ahead and close your eyes and give yourself this opportunity

to just relax to let go and achieve your goal.

Because with your eyes closed, you can become aware of many, many things.

Thoughts, sensations, and the gradual alteration of awareness as you just relax.

Because I'm going to count down from 10 down to zero

and with each number I count down

you're going to go into a deeper learning state

where you can take on everything I say to achieve your goal.

It's all yours to achieve.

All the way down from 10, down to 9, and just relax.

Where even the effort it takes to be aware of how your hands, arms, even your fingers are positioned easier to just relax to learn as you relax as you learn it becomes easier and easier with each breath out.

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