K. Hey guys what's up. It is Cecily and before we even get started I want to tell you

about Tropical Smoothie Cafe. I think you already know about it,

but it bears repeating because they make

the most delicious and refreshing smoothies

and it's time for that.

It's summertime, it's hot out. They are famous for their mock tales. My

favorite is the Island Punch smoothie, which is peach and guava, passion fruit,

mango, and pineapple. Let that sink in. Stephanie really likes the, I think the watermelon mojito is the one stuff likes

watermelon mint, strawberries, and lime.

They also make wraps and bowls.

Their food and their smoothies are delicious. So get on down to one of their

1400 plus locations or you can order online or through their app. You're on Tropic Time Now, Tropical Smoothie Cafe.

All right, we're talking about 90-day the other way. The only way.

90-day. As far as I'm concerned.

Honestly as far as we're all concerned 90 day fiance the other way and if you

if you already listen to our

bachelorette recap this week and why wouldn't you have it kind of hurts that I even have to ask

Honestly exactly pretty good if you've listened to that you know that I was pretty hyped about that episode. I thought it was the best episode we'd had in years.

Yeah, truthfully. Yeah. And I kind of feel that way, at least not in years, but for this season, I think the 90 day was the best. of I know I sound like a hype man. I feel this is just my macro note and I know you don't I know you want to stay positive and we can stay positive and we can have so much fun with these people, but I just feel like there's it's what you said last time, which is there's so much getting ready for something to happen and it hasn't happened.

Well, I guess,

Shakina and Sarpur, that's starting to heat up a little bit.

First stuff, I'm a little bit mad at you

...