90. Creating a Healthy Relationship with Food, and Self Love with Cait

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 16 February 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another guest episode, and on today's episode we have Cait who is a Boston girl that loves eating well, taking care of herself, and working out on her peloton. We sat and spoke about healthy eating habits, grocery shopping, meal prep, and how falling in love with yourself could mean falling out with others. Cait's Socials : @fitfoodiecait @caitlindechiara on Instagram Follow my socials to ask me more questions, and also to be a part of my next Advice Series. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.
0:10.6	I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,
0:21.2	all while infusing these explorations with expert commentary and insight from industry professionals.
0:27.0	And don't forget to subscribe to Ghost Bunny Podcast. Hi, guys, and welcome to another episode of For You from Eve.
0:45.6	I'm here with Caitlin, who is someone I met on social media.
0:48.7	She is so good on clean and healthy eating.
0:50.9	So I'm super excited to pick her brain this episode.
0:53.6	Caitlin, do you want to
0:54.3	introduce yourself? Yeah. Hello, everyone. My name is Caitlin D Chiara. I am from the Boston area
1:01.0	in Massachusetts. I post wellness content, lifestyle content on YouTube, Instagram, TikTok,
1:08.2	all those social media. So yeah, I'm excited to do. Yeah, I love your social media.
1:13.8	Like so, so much. I was stocking your TikTok and Instagram before this episode. Have you always lived in Boston?
1:20.0	Yeah. So, well, I don't live actually in the city. I'm like 20 minutes away. But yeah, I've grown up here my whole entire life.
1:26.4	So, wow. I love Boston. Like I went,
1:29.7	you do. Yeah, I literally only went one time too. I really liked, I went on like Newberry
1:35.0	street and went shopping at like flea markets. And I like fell in love with Boston. I feel like
1:39.6	it's the perfect place to go. Did you go to school in Boston? I went to LaSalle College, which is in
1:46.1	Newton. It's like 15 minutes from Boston, but I only lasted like one semester there. Yeah, well,
1:51.2	definitely dive into that and like your college experience, but just walking around because like I'm from
1:55.9	New Jersey. So if I go anywhere to New York, I went to school, New York for a year. And as much as New York is like
2:01.1	New York City, I feel like Boston is the best city to go to school. It's a lot more like calm and like
2:06.0	a little bit more slow pace. And yeah, I love like everything about Boston. I fell in love with it.
	...

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