9. Why Is It So Hard to Be Alone With Our Thoughts?
No Stupid Questions
Freakonomics Radio + Stitcher
4.6 • 3.7K Ratings
🗓️ 16 February 2025
⏱️ 34 minutes
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| 0:00.0 | Thor, you've got 20 sharpened sticks leaning against the wall. Why do you need another one? |
| 0:09.6 | I'm Angela Duckworth. I'm Stephen Dubner. And you're listening to No Stupid Questions. |
| 0:15.1 | Today on the show, how often do you sit with your thoughts without any other form of stimulation? |
| 0:21.4 | You're just supposed to lie there on your mat with your own thoughts. |
| 0:25.4 | I fell sleep many times. |
| 0:28.6 | Also, how much influence do parents have over their children once they've hit adolescence? |
| 0:34.4 | They say, your kid said this to me. |
| 0:36.9 | It was such a thoughtful, considerate thing to say. And I'm like, my kid said that. |
| 0:41.5 | Who? What? Angela, let me ask you this. How comfortable are you being alone with your thoughts for an extended period of time? |
| 0:54.0 | I guess it depends on how extended you mean, but I can go for hours at least. |
| 1:00.3 | Not reading, not on your phone, not talking to anyone, just with your thoughts. |
| 1:04.1 | Just with my thoughts. Yeah, I would say hours. And by the way, I might be vastly overestimating. |
| 1:08.5 | If you ask me, when's the last time I sat in a room by |
| 1:11.7 | myself? When's the last time you sat in the room by yourself with your own thoughts for many hours? |
| 1:15.9 | I would say that the time that this happens to me most often is when I am going to get out of |
| 1:22.9 | bed in the morning and I find myself lying there thinking. And I think for that sort of activity, |
| 1:32.2 | it's probably more like 20 minutes. Okay, not three hours, but still, something substantial. |
| 1:38.9 | And on the spectrum then of people around the world, do you think that puts you at a deep extreme? |
| 1:45.7 | I don't even have to say, I think, because there's research on this Tim Wilson, |
| 1:50.3 | great psychologist, got really interested in Reverie, which is this state of daydreaming or |
| 1:56.8 | musing, but it's pleasant, right? So I think that's one of the key things about reverie |
| 2:02.0 | that you want to be alone with your thoughts. |
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