9 Types of Codependency With Mark Groves

Almost Adulting with Violet Benson

Violet Benson

Ted Talks, Self Help, Health & Fitness, Millenials, Gen Z, Toxic, Healing, Education, Zodiac Signs, Kim Kardashian, Mental Health Expert, Violetta Benson, #Pop Culture, Violet Benson, Call Her Daddy, Celebrities, Celebrity News, Comedy Podcast, Single, Expert, Personal Growth, Jewish, Manifesting, Violetta, Personal Journals, Mental Health, Self Love, Breakups, Francesca Farago, Lgbtq, Daddy Issues, Love And Relationships, Dating Advice, Stand Up Comedy, Dating And Relationships, Adulting, Self Improvement, 30s, Lifestyle, Society & Culture, Life Coach, Dating, Comedy, Self-improvement, Female Empowerment, Jay Shetty, Relationships, Being 30, Influencer, Astrology, Creator

4.8 • 4.1K Ratings

🗓️ 30 April 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Besties! Today, we're diving into the full length of the second half of Violetta’s eye-opening interview with Mark Groves. Get ready for more insights and surprises!

Are you more invested in your partner's life than your own Netflix queue? Do you find yourself constantly adjusting your mood thermostat based on someone else’s emotional weather? Buckle up as Violetta and Mark dissect what it means to be codependent, from obsessing over how others perceive us online to partnering up with someone who wouldn't cheer if you won the lottery. They will uncover the roots of codependency, explore the masquerade ball of personality masks—from the Perfectionist to the Damsel in Distress—and discuss why your life’s quality is basically the guest list of your personal relationship party. Tune in, and get entangled in the hilarious truths behind our relational binds!

If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!

Today’s Sponsors:

Lulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchase.
CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.

What to Listen For:

00:00 Intro
01:38 Is codependency a common challenge in many relationships?
05:15 We are overly invested in the outcomes of other people
09:38 How to identify codependency
11:55 We aren’t built to handle people’s perception of us online
15:56 Being in a relationship with a person who doesn’t celebrate you
22:35 What is the root cause of codependency?
28:03 The Perfectionist mask
32:09 The Savior mask
33:59 The Performer mask
36:32 The Playboy/Playgirl mask
38:52 The Good Guy/Good Girl mask
41:31 The Damsel in Distress mask
44:54 The Spiritual mask
47:11 The quality of your life is determined by the quality of your relationships
51:21 Where can you find Mark?

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Transcript

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0:00.0	If being good at relationships meant staying together forever, which it doesn't, if it did, then I'd have a problem.
0:08.0	But I've always lived that being good at relationship is actually about being truthful and honest and real.
0:13.6	The following podcast is a dear media production.
0:16.2	It's vile events in your favorite meme queen and the big sit you didn't ask for, but see
0:21.4	them.
0:21.6	Welcome to Almost Adulting.
0:29.0	Are you ready?
0:30.0	Hi Best Season,
0:32.0	welcome to a brand new beautiful almost adulting episode the
0:36.6	largest self-by podcast of movement your number one destination for personal
0:40.0	growth and mental health I'm your big sister and your host and best friend and
0:44.4	everything in between violetta Benson and today I have a guest that has been
0:50.4	on before Mark Groves.
0:52.8	You know him also is create the love.
0:55.4	He has been on my podcast numerous times,
0:57.7	including in February where we discuss
1:00.9	dating and relationships.
1:02.2	And today we dive into codependency patterns and how to
1:06.2	create the love that you desire and we also are going to be discussing his book that
1:10.7	just came out liberated love how to release cod dependent patterns.
1:16.0	It's amazing, it's beautiful,
1:17.4	and I will also share a link in the bio-description
	...

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